Crispy Air Fryer Sweet Potato Fries

Forget soggy fries! Air fryer sweet potato perfection awaits. Crispy, slightly sweet, just like Nando's, but healthier. Get the recipe now!

June 8, 2025
By Chloe Patel.

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Recipe Introduction

Quick Hook

Ever craved those cheeky nando's fries but wanted a healthier, home-cooked version? well, let me introduce you to my absolute favourite: air fryer sweet potato fries.

Honestly, the slightly sweet and smoky flavour is just divine.

Brief Overview

Sweet potatoes are a staple around the world, with variations of preparations in different cultures. this recipe lets you quickly enjoy that flavour at home.

This recipe is super easy, taking about 30 minutes from start to finish. it makes about 2-3 servings. share if you want, but let's be real, they disappear fast .

Main Benefits

Besides being utterly delicious, these fries pack a nutritional punch. sweet potato recipes baked or air-fried are a great source of vitamin a.

Imagine guilt-free snacking and a healthy boost. they're perfect for a casual dinner party or even as a side for your weekend barbecue.

What makes them special? they taste naughty but are actually nice!

Crispy Air Fryer Sweet Potato Fries Recipe Card

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Preparation time:10 Mins

Cooking time:15 Mins

Servings:2-3 servings

Ingredients:

• 2 medium sweet potatoes (about 1 lb / 450g), peeled and cut into 1/4-inch thick fries
• 1 tablespoon olive oil (15ml)
• 1 teaspoon smoked paprika (5ml)
• 1/2 teaspoon garlic powder (2.5ml)
• 1/4 teaspoon onion powder (1.25ml)
• 1/4 teaspoon cayenne pepper (optional, for heat!) (1.25ml)
• 1/2 teaspoon salt (2.5ml), or to taste
• 1/4 teaspoon black pepper (1.25ml)

Instructions:

• Peel the sweet potatoes and cut them into even fries, about 1/4-inch thick. Try to keep them uniform for even cooking.
• Place the fries in a large bowl. Drizzle with olive oil and sprinkle with smoked paprika, garlic powder, onion powder, cayenne pepper (if using), salt, and pepper. Toss until the fries are evenly coated.
• Preheat the air fryer to 400°F (200°C) if your air fryer requires it. Arrange the fries in a single layer in the air fryer basket. You may need to work in batches to avoid overcrowding.
• Air fry for 15-20 minutes, flipping halfway through, until the fries are tender on the inside and crispy on the outside.
• Remove the air fryer sweet potato fries from the air fryer and serve immediately.

Sweet Potato Fry Frenzy!

So, you fancy some air fryer baked potato , but with a sweet twist? i get it. let’s talk about the key ingredients.

You will need 2 medium sweet potatoes, about 1 lb. don't forget that olive oil! spices, like paprika and garlic powder, also elevate the dish to perfection.

Peeling and chopping those sweet potatoes might seem like a chore, but trust me, it's worth it. It's like a mini therapy session.

Air Fryer Magic: Cooking Sweet Potatoes

Now, for the air fryer cooking times : aim for 15- 20 minutes at 400° f ( 200° c). this is key for that perfect crispness.

Air fried food can sometimes be a little hit or miss, but with a little care, its perfect!

Remember my little story with my first air fryer oven recipes ? oh my gosh, i overcrowded the basket! the air fryer dinner recipes that resulted? a soggy mess.

So, please, don't make my mistake. cook in batches if needed!

Spice It Up! Air Fry Recipes Galore!

Don't be afraid to experiment with spices. I once added a pinch of cinnamon. It was...interesting. Play around to find your perfect blend.

Here are a few things to consider when preparing the recipe: try to cut the potato evenly. preheat your air fryer.

Don't overcrowd the basket. if you soak the fries in cold water before, don't forget to pat dry before coating with the oil and spices.

And that's it! These simple, delicious air fryer sweet potato fries are a game-changer.

Alright, let's talk about the gear and grub you'll need for these awesome air fryer sweet potato fries! We're aiming for Nando's-level deliciousness, but, you know, a bit healthier.

Ingredients & Equipment

Main Ingredients for the Best Air Fryer Sweet Potato Fries

Here's what you need. Don't skimp on quality!

• 2 medium sweet potatoes (about 1 lb / 450g ), peeled and cut into 1/4-inch thick fries. I mean, good quality sweet potatoes, firm to the touch, and vibrant orange flesh. Not those sad, sprouty ones at the back of the shelf, yeah? We use organic sweet potatoes when we can!
• 1 tablespoon olive oil ( 15ml ). Extra virgin olive oil is ideal, but anything works, to be honest.
• 1 teaspoon smoked paprika ( 5ml )
• 1/2 teaspoon garlic powder ( 2.5ml )
• 1/4 teaspoon onion powder ( 1.25ml )
• 1/4 teaspoon cayenne pepper (optional) ( 1.25ml ). Feeling brave? Go for it!
• 1/2 teaspoon salt ( 2.5ml ), or to taste.
• 1/4 teaspoon black pepper ( 1.25ml )

These quantities are good for Air Fryer Dinner Recipes .

Seasoning Notes to elevate your Air Fryer Cooking Times

The spice combo is key. Smoked paprika is a must for that smoky depth. The garlic and onion powder adds a lovely savory note. The cayenne? It's just a cheeky little kick!

Don't have smoked paprika? a dash of chili powder will do in a pinch. you can experiment with your favourite herbs too.

Thyme, rosemary, or even a bit of cinnamon can be interesting.

This way to cooking sweet potatoes adds some extra spice to the flavour, and also for air fryer oven recipes .

Equipment Needed: Keeping it Simple

Honestly, you don't need much.

• Air Fryer . Obvs! If you're exploring Air Fried Food , this will be your best friend. We are going to get the perfect Air Fryer Baked Potato with this!.
• Large bowl.
• Knife and cutting board.

No fancy gadgets needed here. if you don't have an air fryer, you could try baked sweet potato fries in the oven, but trust me, the air fryer is a game changer.

It makes everything crispy and delicious with way less oil, as well as saving cooking time .

So, there you have it! All the ingredients and tools to whip up a batch of these amazing Air Fry Recipes . Are you ready to get cooking? I am!

Alright, let’s talk air fryer sweet potato fries! Honestly, forget soggy fries. This recipe makes them crispy and delicious. It's almost like Nando's, but healthier. So, fancy some air fried food ?

Prep Like a Pro: Sweet Potato Mise en Place

First, gather your bits. get those two sweet potatoes ready. about 1 lb (450g) is ideal. peel and chop them into ¼-inch fries.

Uniformity is key. grab your olive oil (1 tbsp), smoked paprika (1 tsp), garlic powder (½ tsp), onion powder (¼ tsp), cayenne (optional, ¼ tsp) and salt & pepper too.

Don't forget a big bowl!

Essential Mise en Place : Get everything measured out. This is like your conductor's baton.

Time-Saving Organization Tips : Chop the sweet potatoes all at once. It saves ages, you know?

Unleash the Air Fryer Magic: Step-by-Step Guide

Right, let's do this!

1. Cut those sweet potatoes into even fries. About ¼-inch is spot on.
2. Chuck the fries in the bowl. Drizzle with olive oil.
3. Sprinkle with all those spices. Toss them like you mean it!
4. Preheat your air fryer to 400° F ( 200° C) .
5. Arrange the fries in a single layer. Don’t overcrowd! Work in batches if needed.
6. Cook for 15- 20 minutes . Flip halfway.
7. Serve straight away.

Visual Cues for Doneness: Look for that golden-brown , crispy exterior.

Pro Tips and Tricks: Air Fryer Cooking Times Unveiled

• Don’t overcrowd the air fryer ! Seriously, it's the biggest mistake ever.
• For super crispy fries, soak them in cold water for 30 minutes before. Pat them bone dry!
• Spice it up! Add chipotle powder for a smoky kick. Or go sweet with cinnamon sugar after cooking. Think bonfire night vibes!
• Make sure you use the right air fryer dinner recipes

Sweet potato recipes baked or turned into chips? the options are endless, and your air fryer oven recipes will never be the same. Air Fry Recipes for life!

These air fryer sweet potato fries are great as a side, and might be your new favorite potato recipe. Whether you call them chips or fries, these cooking sweet potatoes recipes are the best!

Well, there you have it! Enjoy those crispy air fryer sweet potato fries. Bet you can't eat just one. You can also try air fryer baked potato!

Right then, let's talk recipe notes for these belting air fryer sweet potato fries. trust me, these are gonna be a right hit! you know, like those naughty but nice nando's chips, but you’ve cooked them yourself! i stumbled across this sweet potato recipes baked idea from a friend.

I haven’t gone back since, honestly, the best decision ever!

Serving Ideas for Your Ace Air Fryer Sweet Potato Fries

Okay, so you've got a batch of these gorgeous air fried food , right? don't just chuck 'em on a plate like some sort of barbarian! a bit of presentation goes a long way.

• Plating: Think about a trendy pub. Pile 'em high in a funky little basket or on a slate board. Sprinkle with some fresh herbs if you're feeling fancy.
• Sides: These fries are amazing with a homemade burger. Even better, alongside some grilled chicken or even a lovely bit of cod.
• Drinks: A cold beer or a homemade lemonade would work a treat. You could also try some homemade bubble tea!

Super Simple Storage Tips

Right, so somehow you didn’t manage to finish the air fryer sweet potato fries? Honestly? Fair enough. Here’s how to keep them somewhat decent.

• Fridge: Pop them in an airtight container in the fridge. They'll be good for about 2-3 days.
• Freezing: I wouldn't recommend freezing these, to be honest. They will get soggy, and nobody wants that!
• Reheating: Best way? Back in the air fryer oven recipes for a few minutes to crisp them up. Avoid the microwave, trust me on this one, you will thank me later!. Google the correct air fryer cooking times and you’ll be golden!

Sweet Potato Fries - The Remix! Variations Galore

Fancy a bit of a change? No problem! This is a super-customizable recipe.

• Vegan Vibes: This air fry recipes version is already vegan! Boom! Just make sure your dipping sauces are too.
• Seasonal Swaps: In the autumn, try adding a pinch of cinnamon or nutmeg to the spice mix. It's like a warm hug in fry form.
• Low Carb Swap your sweet potato for a regular potato to get the classic Air Fryer Baked Potato for that low carb fix!

Nutrition Made Easy

Okay, I'm no nutritionist, but here's the lowdown on these cooking sweet potatoes .

• Calories: Roughly 200 per serving. Not bad at all!
• Goodness: Sweet potatoes are packed with vitamin A and fiber. So, you're basically being healthy while enjoying fries. Win-win!

So there you have it! Some extra pointers to make these air fryer dinner recipes even better! Experiment, have fun, and don't be afraid to get a bit messy. Happy cooking!