The Effortless Crustless Quiche: Flavour Without the Fuss
The Effortless Crustless Quiche Flavour Without
Ingredients:
Instructions:
Nutrition Facts
| Calories | 350 calories |
|---|---|
| Fat | 25g |
| Fiber | 0g |
Recipe Introduction
Quick Hook
Ever get that craving for something savoury and satisfying? Honestly, this crustless quiche is the answer. It's all the deliciousness of a classic quiche, but way easier. Think creamy, cheesy, bacon-y goodness!
Brief Overview
Quiche, in general, is a french classic. this crustless version skips the pastry, making it quicker and healthier. it is super easy.
Expect about 50- 55 minutes from start to finish, giving you 6 generous servings.
Main Benefits
One of the best things about a healthy crustless quiche ? it’s packed with protein. it makes this perfect for a breakfast quiche that will keep you going all morning.
This quiche recipe easy is also ideal for brunch or a light dinner. it's simple, delicious, and feels a bit fancy without all the effort!
Ready for flavour without the fuss?
This easy breakfast idea is a game changer. no more pastry stress! and the best part? you can easily customize it with whatever veggies or cheeses you have hanging around.
Seriously, it's a fantastic way to use up leftovers.
Let's talk about the stars of the show…
Right then, let's get cracking on this crustless quiche malarkey! i reckon you'll love it. it's dead easy, even if you’re a complete klutz in the kitchen.
It's the perfect easy breakfast idea when you fancy something a bit posh but can’t be bothered with faff. honestly, it's quicker than toast!
Gear Up: What You'll Need
No need to raid Lakeland for this one! Just the basics, love.
- A 9 inch pie plate. Glass or ceramic is ideal.
- A normal large skillet for cooking the bacon
- A whisk
- A mixing bowl
That's it! Told you it was simple. If you don't have a pie plate, a cake tin will do in a pinch. Just keep an eye on the cooking time.
Let's Talk Ingredients
This healthy crustless quiche is all about good, honest ingredients. Get the best you can afford!
Main Ingredients for the Goodness
- 1 tbsp olive oil (15 ml). For frying those onions.
- 1 medium onion, finely chopped. About a cup, give or take.
- 4 oz diced bacon (115g). Smoked or unsmoked, your call.
- 4 large eggs. Free range if you can!
- 1 1/2 cups milk (355 ml). Full fat gives the best flavour, but semi skimmed works too.
- 1/2 cup heavy cream (120 ml). Optional, but it makes it extra lush.
- 1 cup shredded Gruyere cheese (100g). Cheddar or Swiss will do in a pinch if that's all you got.
- 1/4 tsp salt (1.5g).
- 1/4 tsp black pepper (1.5g). Freshly ground if you’re feeling fancy.
- A pinch of nutmeg. Seriously, just a tiny bit.
- Optional: 1/4 cup chopped fresh chives or parsley, for garnish. Makes it look all cheffy.
Quality check? Get the best eggs you can find. They make all the difference in this breakfast quiche .
Seasoning: Bang on Flavours
Forget bland! A Quiche Recipes Easy need a bit of zing.
- Nutmeg is your secret weapon. A little goes a long way.
- Don't skip the salt and pepper. They bring everything to life.
- Bacon is salty so be careful of adding too much salt!
- A dash of Worcestershire sauce can add a lovely depth of flavour. Just a tiny dash.
No nutmeg? A pinch of mace will do. Honestly, don't sweat it. This breakfast low carb is all about ease.
I think it's very good and easy Breakfast Casseroles .
This quiche recipes crustless is a keeper. A real crowd pleaser and proper tasty.
I have many other breakfast quiche recipes too.
Alright, let's get this show on the road!
The Effortless Crustless Quiche : Flavour Without the Fuss
Fancy a slice of deliciousness? me too! this crustless quiche recipe is your new best mate. ditch the pastry drama and dive straight into a creamy, dreamy filling.
Think of it as a hug in a dish. honestly, this healthy crustless quiche is a game changer.
You know, my nan used to make a mean quiche, but all that pastry ! this is so much easier.
Plus, you get all the flavour. win-win! it all began as a simplified take on the classic french quiche lorraine, it ditches the pastry for a lighter, healthier, and faster alternative.
Expect a creamy, cheesy filling punctuated by savoury bacon and onion perfect for brunch, lunch, or a light supper.
Prep Like a Pro
- Essential Mise en Place: Chop one medium onion and dice 4 ounces of bacon. Grate 1 cup of Gruyere cheese. Get your 9 inch pie plate ready. Gather all your ingredients.
- Time Saving Tips: Pre-grated cheese is a lifesaver! Dice the bacon while the oven is preheating.
- Safety First: Be careful when handling knives. Don't leave the hob unattended.
Let's Get Cooking!
- Preheat: Preheat your oven to 375° F ( 190° C) .
- Sauté: Sauté chopped onion in 1 tablespoon of olive oil until soft. Add diced bacon and cook until crispy.
- Whisk it Up: Whisk 4 large eggs, 1 1/2 cups of milk, and 1/2 cup of cream (optional) with salt, pepper and a pinch of nutmeg.
- Combine: Stir the onion and bacon into the egg mixture. Add 1 cup of Gruyere.
- Pour: Pour the filling into your pie plate.
- Bake: Bake for 35- 40 minutes , until golden brown and set.
- Cool: Let cool for 10 minutes before slicing.
Pro Tips That Will Wow!
- Don't Overcook!: Overcooked crustless quiche is rubbery. No one wants that. Take it out when just set.
- Common Mistake: Forgetting to grease the pie plate! Don't be that person. A little butter goes a long way.
- Make Ahead Magic: This breakfast quiche recipes can be made ahead. Just reheat before serving. It´s a perfect easy breakfast ideas.
So there you have it! a super easy crustless quiche . perfect for brunch, lunch, or a cheeky supper. honestly, this easy breakfast ideas will become your go-to.
Enjoy this breakfast low carb! this breakfast casseroles is a winner. and remember, don't be afraid to experiment with different cheeses and veggies.
Go wild! try any of these quiche recipes easy. let me know what you think! these quiche recipes crustless are the best!
Okay, let's chat about this crustless quiche , shall we? honestly, sometimes you just can't be bothered with pastry, you know? that’s where this healthy crustless quiche comes in.
It's proper comfort food, just without all the fuss. think of it as your new best friend.
Recipe Notes: Nailing That Breakfast Quiche
Let's dive into some extra bits of info. Think of these as the little secrets to make your crustless quiche truly shine.
Serving it Up Like a Pro
So, you've got this gorgeous breakfast quiche . how do you make it look the business? for a casual brunch, just slice it up and plonk it on a plate.
For a posh do? a sprig of parsley always looks smart. a simple green salad on the side makes it a proper meal.
Honestly, it’s fantastic with a bit of branston pickle on the side. you could also go full-on english and have it with a cuppa.
Or, if you're feeling fancy, a crisp glass of white wine does the trick.
Storing Like a Champion
Right, leftovers. if you have any, that is! pop your easy breakfast idea into an airtight container and it’ll happily sit in the fridge for up to 3 days.
To reheat? a quick blast in the microwave works, or you can warm it gently in the oven. freezing is also an option! wrap slices individually and they will keep for up to a month.
Just make sure they are fully thawed before reheating. it makes for the perfect breakfast low carb option too!
Remixing the Classics: Quiche Recipes Easy
Want to mix things up? absolutely! feeling virtuous? swap the bacon for mushrooms and spinach. making it vegetarian is easy.
Got someone who can't have dairy? use almond milk and a dairy free cheese. sorted. for a seasonal spin, think roasted butternut squash in autumn or asparagus in spring.
Don't be afraid to experiment with different cheeses too. cheddar, or even a bit of chilli cheese, would be fab.
Nutrition: The Good Stuff
Okay, let's get real for a sec. this crustless quiche is packed with protein thanks to the eggs and bacon.
There's also calcium from the cheese and milk. and, because it's crustless, it's lower in carbs than your average quiche.
Win-win!
So there you have it, a healthy crustless quiche is perfect for anyone! it's easier than you think. it’s proper tasty.
And it's a brilliant way to use up whatever you have lurking in the fridge. now go on, get in that kitchen and give it a go! you won't regret it.
These quiche recipes crustless are the best breakfast casseroles!
Frequently Asked Questions
Can I prepare my crustless quiche ahead of time?
Absolutely! A crustless quiche is a fantastic make ahead dish. You can bake it a day in advance, let it cool completely, then wrap it tightly and store it in the refrigerator. It reheats beautifully in a moderate oven (about 350°F/175°C) until warmed through.
Think of it as your secret weapon for easy entertaining a bit like having your own Downton Abbey cook in the background!
How do I store leftover crustless quiche?
Storing your leftover crustless quiche is a piece of cake (or should we say, a slice of quiche!). Let it cool completely, then wrap it well in plastic wrap or store it in an airtight container in the refrigerator for up to 3-4 days.
You can also freeze it for longer storage; just wrap individual slices tightly to prevent freezer burn. It's a great way to have a quick and easy meal on hand, no different than batch cooking your shepherd's pie.
What are some variations I can make to this crustless quiche recipe?
The beauty of a crustless quiche is its versatility! For a vegetarian option, swap the bacon for sautéed mushrooms, spinach, or roasted red peppers. You can also experiment with different cheeses cheddar, Swiss, or even goat cheese would be delicious.
Or, if you want a bit of a kick, try adding a pinch of red pepper flakes or some diced jalapenos. It’s your quiche; have it your way, a bit like choosing your own adventure.
My crustless quiche is watery. What did I do wrong?
A watery quiche is a common woe! The most likely culprit is too much liquid in your filling. Be sure to measure your milk and cream accurately. Also, if you're adding vegetables like spinach or mushrooms, make sure they are thoroughly cooked and drained of excess moisture before adding them to the egg mixture.
Sometimes, letting the quiche cool completely before slicing will allow it to set up more firmly, just like a good trifle needs time to settle.
Is a crustless quiche a healthy option?
Compared to a traditional quiche with a pastry crust, a crustless quiche generally has fewer calories and carbohydrates, so it can be a healthier choice. You can make it even healthier by using skim milk instead of whole milk or cream, loading it up with vegetables, and using leaner meats like turkey bacon or ham.
Just be mindful of your portion sizes, and consider it a balanced part of your diet, like a hearty bowl of porridge on a cold morning.
Can I use different cheeses in my crustless quiche?
Absolutely, experimenting with cheeses is highly encouraged. While Gruyere offers a lovely nutty flavour, you could easily substitute it with cheddar for a sharper taste, Swiss for a milder flavour, or even feta for a tangy Mediterranean twist. Consider using a combination of cheeses for a more complex flavour profile.
Think of it as creating your own cheese board, but baking it into a delicious quiche!
