Bananas Foster Pancakes

Craving a taste of New Orleans? This banana pancake recipe elevates breakfast with Bananas Foster! Fluffy pancakes, caramelized bananas, and a hint of rum. Get the recipe!

June 6, 2025
By Emily Torres.

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Recipe Introduction

Quick Hook

Ever had one of those mornings where you crave something seriously special? This banana pancake recipe is it. It's like a hug in a stack, with a touch of New Orleans magic.

Brief Overview

Bananas foster pancakes are a twist on a classic, originating from new orleans. this recipe takes about 40 minutes and is medium difficulty.

This makes 4 servings. perfect for a weekend brunch or special occasion brekkie.

Main Benefits

These are more than just pancakes; they're a taste of pure joy. packed with potassium from the banana, they are a healthy treat.

Whip these out for birthdays, anniversaries, or any morning you want to feel extra fancy. honestly, what makes this recipe special is the bananas foster topping - the flavour profile is just stunning.

Bananas Foster Pancakes Recipe Card

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Preparation time:20 Mins

Cooking time:20 Mins

Servings:4

Ingredients:

• 1 1/2 cups (192g) all-purpose flour
• 2 teaspoons baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt
• 1 tablespoon granulated sugar
• 1 large ripe banana, mashed (approximately 1/2 cup)
• 1 1/4 cups (300ml) milk (dairy or non-dairy)
• 1 large egg
• 2 tablespoons unsalted butter, melted
• Butter or cooking spray for greasing the griddle
• 4 tablespoons (57g) unsalted butter
• 1/2 cup (100g) packed light brown sugar
• 1/4 cup (60ml) heavy cream
• 1/4 teaspoon ground cinnamon
• Pinch of salt
• 2 large ripe bananas, sliced
• 2 tablespoons dark rum (optional)

Instructions:

• Whisk together flour, baking powder, baking soda, salt, and sugar. In a separate bowl, combine mashed banana, milk, egg, and melted butter. Gently fold the wet ingredients into the dry ingredients until just combined. Don't overmix!
• Heat a lightly greased griddle or frying pan over medium heat. Pour 1/4 cup of batter onto the hot griddle for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through.
• Melt butter in a saucepan over medium heat. Add brown sugar, heavy cream, cinnamon, and salt. Cook, stirring constantly, until the sugar is dissolved and the sauce is smooth.
• Add sliced bananas to the sauce and cook for 2-3 minutes, until softened and coated in the sauce.
• Remove the saucepan from the heat. Carefully pour in the rum (if using). Tilt the pan slightly and use a long match or lighter to ignite the rum. Let the flames burn off (approximately 10-15 seconds). Be very careful!
• Stack the pancakes on plates. Spoon the Bananas Foster topping generously over the pancakes. Serve immediately.

The Pancake Batter: Simple Start, Fluffy Finish

Alright, let's talk pancakes. we need the usual suspects. first, mix 1 ½ cups of flour, 2 teaspoons of baking powder, ¼ teaspoon of baking soda, and ¼ teaspoon of salt.

Next, add 1 tablespoon of sugar for a touch of sweetness. don't forget the main star: 1 mashed ripe banana.

Now, in another bowl, whisk together the banana with 1 ¼ cups of milk, 1 egg, and 2 tablespoons of melted butter.

Gently fold the wet ingredients into the dry. remember, a few lumps are alright. overmixing is a pancake sin.

Bananas Foster: Where the Magic Happens

Time to make it special. you'll need 4 tablespoons of butter melted in a pan. whisk in ½ cup of packed brown sugar, ¼ cup of heavy cream, and a pinch of cinnamon and salt.

Let that bubble until it's smooth and luscious.

Next, toss in your sliced bananas (2 of 'em). let them caramelize for a few minutes until they are soft.

Now for the fun (optional) part: kill the heat, add 2 tablespoons of dark rum, ignite it carefully, and let the flames burn off!

Assembling Your Masterpiece

Finally, stack those fluffy pancakes high. Drizzle generously with that Bananas Foster sauce. Seriously, don't be shy. Then, serve it up! Boom! You just created a truly unforgettable breakfast.

You can use two ingredient banana pancakes , banana pancakes healthy 2 ingredients , simple banana pancakes , fluffy banana pancakes healthy , and oat banana pancakes 3 ingredient for a quick solution, but, like everything, they are a trade.

So are you ready to create this awesome healthy breakfast recipe?

Alright, let’s chat ingredients! For this banana pancake recipe , we're kicking things up a notch. Forget boring breakfast food. This is a proper treat!

Ingredients & Equipment

Pancake Powerhouse

• All-purpose flour: 1 ½ cups (192g) . Plain flour will do the trick.
• Baking powder: 2 teaspoons . Essential for that fluffy lift.
• Baking soda: ¼ teaspoon . Works with the baking powder.
• Salt: ¼ teaspoon . Balances the sweetness.
• Granulated sugar: 1 tablespoon . Just a touch.
• Ripe banana: 1 large (½ cup mashed) . Look for spots, not bruises. Seriously important for flavor , it really does make a difference!

We're all about fluffy banana pancakes healthy , right? The quality of your banana counts!

• Milk: 1 ¼ cups (300ml) . Dairy or non-dairy, whatever floats your boat!
• Egg: 1 large . Helps bind everything.
• Melted butter: 2 tablespoons . Adds richness.

Bananas Foster Magic

• Unsalted butter: 4 tablespoons (57g) . Don't skimp on the butter!
• Packed brown sugar: ½ cup (100g) . Light or dark, up to you.
• Heavy cream: ¼ cup (60ml) . Makes it lush and decadent.
• Ground cinnamon: ¼ teaspoon . Warmth and spice, baby!
• Salt: Pinch. Balances the sweetness.
• Ripe bananas: 2 large, sliced . We're all about bananas!
• Dark rum: 2 tablespoons . Optional, but adds oomph!

I remember one time I forgot the cinnamon! Honestly, the sauce was just not the same! Always double-check!

Seasoning Secrets

Forget bland! We are not about that life!

• Essential Spice Combo: Cinnamon is key. Nutmeg adds a cozy vibe.
• Flavor Enhancers: Vanilla extract is a secret weapon.
• Quick Sub: No rum? Use rum extract or a splash of bourbon. I did that once, nobody even noticed!

Gear Up!

• Mixing bowl: For mixing the batter, obviously.
• Whisk: Gets rid of lumps.
• Griddle or pan: Where the magic happens!
• Spatula: For flipping pancakes like a pro.
• Saucepan: For the Bananas Foster sauce.

Don't have a griddle? No worries! A large frying pan works a treat. My nan always used a cast iron, but any non-stick will do.

Now you're armed and dangerous to make these amazing bananas foster pancakes . perfect for a weekend treat. or any day that needs a little boost! they are the perfect plats healthy dish to spice your week and keep it healthy.

They are actually are close to two ingredient banana pancakes as they come, and you can actually have a simple banana pancakes dish in no time with these healthy breakfast recipes easy to create a very good healthy food menu .

Cooking Method: Bananas Foster Pancakes

Oh my gosh, you have to try this banana pancake recipe ! it's basically a hug on a plate. this isn't your average two ingredient banana pancakes situation; we're going all out with a bananas foster twist.

We're talking fluffy banana pancakes healthy enough to not feel too guilty about. honestly, even if you're not a breakfast person, these might convert you.

Prep Like a Pro

First things first: the mise en place . get everything measured out before you even turn on the stove. it sounds boring, but it saves time and stress later.

Mash your banana, measure your flour, all that jazz. trust me. for a time-saving organization tip , i like to put all my dry ingredients in one bowl, and all my wet ingredients in another.

Easy peasy. just remember, always use oven gloves when dealing with hot objects. safety first!.

Pancake Perfection, Step-by-Step

Here's how to make these dreamy pancakes. It isn's complex, believe me!

1. Mix the dry: Whisk together 1 ½ cups flour, 2 teaspoons baking powder, ¼ teaspoon baking soda, ¼ teaspoon salt, and 1 tablespoon sugar.
2. Mix the wet: Mash 1 ripe banana . Mix with 1 ¼ cups milk, 1 egg , and 2 tablespoons melted butter.
3. Combine: Gently fold wet into dry. Don't overmix! A few lumps are fine.
4. Cook: Heat a griddle on medium. Pour ¼ cup batter per pancake.
5. Flip: Cook 2- 3 minutes per side. Look for bubbles and golden brown color.
6. Make it Foster: Melt 4 tablespoons butter in a pan. Add ½ cup brown sugar, ¼ cup cream, ¼ teaspoon cinnamon, and a pinch of salt.
7. Caramelize: Add sliced 2 bananas . Cook 2- 3 minutes .
8. Optional Rum Fun: Off the heat, add 2 tablespoons dark rum. Carefully ignite (or skip it!).

Pro Pancake Tips

Don't overmix that batter! it's the cardinal sin of pancake making. you'll end up with tough, sad little discs, not simple banana pancakes .

The batter must be made as part of a healthy food menu . one thing that i've learned over time is that using slightly overripe bananas enhances the flavour! speaking of flavour, for a make-ahead option , you can mix the dry ingredients the night before.

You know? these could easily fall under plats healthy .

Sometimes the banana pancakes recipe doesn't come out exactly as planned the first time. the secret is to experiment with the quantity of milk you add.

If you get the right amount, these banana pancakes healthy 2 ingredients can also be made, just by omitting the other ingredients.

Healthy Breakfast Recipes Easy are so difficult to find! However, once you try this one, it can become your routine healthy food menu !

Alright, let's talk recipe notes for these Bananas Foster Pancakes. It's like, the little secrets to making them amazing , you know? Stuff I learned the hard way, so you don't have to!

Serving Suggestions: Level Up Your Pancake Game

Honestly, presentation is key. stack those fluffy banana pancakes healthy on a plate. then, drown them in that bananas foster sauce.

A dollop of whipped cream? oh my gosh, yes! some chopped pecans? chef's kiss!

For sides, keep it simple. maybe some crispy bacon for that sweet-salty vibe? and coffee! strong, black coffee. or a mimosa! this is not your simple banana pancakes , it is the queen.

Storage Tips: Saving Some for Later?

If you have leftovers (doubtful!), refrigerate the pancakes and sauce separately. The pancakes get soggy otherwise. Reheat them in a toaster or microwave. The sauce can be gently reheated on the stove.

Freezing is an option, but the texture will change a bit. Wrap the pancakes tightly in plastic wrap, then foil. The sauce doesn't freeze well, sadly.

Variations: Making it Your Own

Want a healthier twist? try oat banana pancakes 3 ingredient using rolled oats instead of some of the flour. or, swap the rum in the sauce with a splash of orange juice.

That's delish.

For a dietary adaptation, use gluten-free flour. And plant-based milk and egg. This banana pancake recipe becomes a plats healthy suitable for all.

Nutrition Basics: Goodness Inside

These pancakes are a treat, so they're not exactly health food. but, they do have bananas! potassium, baby! the banana provides a touch of natural sweetness, i personally find them as one of the healthy breakfast recipes easy .

Plus, the rum makes you feel happy. worth it? i think so!

So there you have it! My top tips for this two ingredient banana pancakes . Get in the kitchen and have a go!