Roasted Brussels Sprouts with Balsamic Glaze From Grinch to Gourmet

Recipe Introduction: Let's Talk Sprouts, Shall We?

Ever wondered how to bake brussel sprouts that actually taste good? Honestly, who hasn't! Forget those sad, boiled sprouts your nan used to make. This recipe is a game-changer.

From Humble Beginnings to Gourmet Delight

These Balsamic Brussels Sprouts are anything but boring. Originating from Belgium, the brussel sprout, when prepared right, is packed with flavour.

This recipe is super easy, taking only about 35- 40 minutes from start to finish. It serves about four people – perfect for a cozy family dinner, or maybe a few greedy friends coming around.

Why You'll Love These Crispy Green Gems

Sprouts are seriously good for you. They're packed with vitamins and fiber. These Easy Roasted Brussels Sprouts are a fantastic way to get your greens.

This recipe is extra special because it uses high heat to get the Crispy Roasted Brussels Sprouts Recipe . The balsamic glaze turns them into something truly addictive.

Gather Your Ingredients

You'll need about 1.5 pounds of brussel sprouts, prepped and ready. A glug of olive oil, salt, and pepper are essential, too.

Grab some balsamic vinegar and honey. Walnuts are optional for garnish.

Unlock Amazing Flavors

This recipe takes the edge off the natural bitterness in the sprouts, even Mr. Bean can eat them! It also takes inspiration from various Roasted Vegetable Recipes .

Roasted Brussels Sprouts with Balsamic Glaze From Grinch to Gourmet Recipe Card

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Preparation time:10 Mins

Cooking time:30 Mins

Servings:4 servings

Ingredients:

• 1.5 lbs (680g) Brussels sprouts, trimmed and halved (or quartered if large)
• 2 tablespoons olive oil
• ½ teaspoon kosher salt (plus more to taste)
• ¼ teaspoon black pepper (freshly ground, if possible)
• 2 tablespoons balsamic vinegar
• 1 tablespoon honey or maple syrup (for a vegan option)
• Optional: ¼ cup toasted walnuts or pecans, roughly chopped (for garnish)

Instructions:

• Preheat oven to 400°F (200°C).
• Trim the ends off the Brussels sprouts and halve or quarter them (depending on size). Remove any loose outer leaves.
• In a large bowl, toss the sprouts with olive oil, salt, and pepper until evenly coated.
• Spread the sprouts in a single layer on the prepared baking sheet. Avoid overcrowding.
• Roast for 25-30 minutes, flipping halfway through, until tender and nicely browned. Watch carefully for burning.
• While sprouts are roasting, whisk together balsamic vinegar and honey (or maple syrup) in a small bowl.
• In the last 5 minutes of roasting, remove the baking sheet from the oven and drizzle the balsamic glaze over the sprouts. Toss gently to coat. Return to the oven for the final 5 minutes.
• Remove from oven and sprinkle with toasted nuts (if using). Serve immediately.

Nutrition Facts

Calories:175 calories

Fat:10g

Fiber:5g

Recipe Info

Category:Side Dish

Cuisine:American

Ingredients & Equipment: Your Brussel Sprout Arsenal

So, you want to know how to bake brussel sprouts ? Ace! Let's gather our bits and bobs. Honestly, this is easier than brewing a proper cup of tea.

I reckon anyone can nail this.

Main Ingredients: The Sprout Squad

• 1.5 lbs ( 680g ) Brussels sprouts: Aim for firm, bright green ones. Avoid anything yellowing or soft. These are your heroes, get good ones.
• 2 tablespoons olive oil: Extra virgin is posh, but any will do.
• ½ teaspoon kosher salt: It's gentler, but table salt works too.
• ¼ teaspoon black pepper: Freshly ground? Swanky! Pre-ground? Sorted!
• 2 tablespoons balsamic vinegar: The real deal tastes best, but even the cheap stuff works here.
• 1 tablespoon honey or maple syrup: Honey for the bees, maple for the vegans.
• Optional: ¼ cup toasted walnuts or pecans.

Speaking of sprouts, my nan always boiled them to oblivion. Grim. This recipe? Transforms them. Think sweet, nutty, and utterly delicious Brussel Sprouts Recipes Balsamic .

Seasoning Notes: Spice Up Your Sprouts

Salt and pepper are non-negotiable. But Garlic Parmesan Roasted Brussels Sprouts Recipe is a delicious option too. A pinch of red pepper flakes adds a kick.

You can't go wrong. I love playing around with different spices, makes the meal interesting!.

Essential spice combinations can include garlic powder and onion powder. These deliver savory depth. I also sometimes add a tiny bit of nutmeg.

Just a whisper, mind you. It complements the sweetness beautifully. I also use rosemary or thyme sometimes. These are fantastic with sprouts.

Equipment Needed: Keep It Simple

• Large baking sheet (rimmed is best). Stops drips and keeps things tidy.
• Large bowl. For tossing. It is essential.
• Measuring spoons and cups. Obvs.
• Parchment paper (optional). For easy cleanup. You know, so you can get a cup of tea faster after!.

Don't have a fancy baking sheet? A roasting tin will do. No measuring spoons? Just eyeball it. Cooking is about relaxing, not precision.

If you want Crispy Roasted Brussels Sprouts Recipe it is all about not overcrowding the pan.

I'm confident you can handle this. This gives you the Best Way to Cook Brussels Sprouts and how to bake brussel sprouts, even if you don't believe me! This version brings even the sprout-haters back for seconds!.

Right, let's talk about how to bake brussel sprouts that even your picky-eater mates will adore. Forget those mushy, sad sprouts you remember.

We're making crispy roasted brussel sprouts recipe that are actually delicious . Honestly, it's easier than brewing a proper cuppa!

Prep Like a Pro for the Best Brussel Sprouts Recipes Roasted

First, essential mise en place . Grab about 680g of brussel sprouts. Trim the ends and halve them (or quarter if they are big 'uns).

Peel off any manky outer leaves, yeah? Next, 2 tablespoons olive oil, ½ teaspoon kosher salt , and ¼ teaspoon black pepper .

Oh, and don't forget 2 tablespoons balsamic vinegar and 1 tablespoon honey for that gorgeous glaze.

For time-saving organization tips , do all your chopping whilst the oven is preheating. It keeps you moving, trust me. Lastly, safety reminders : don't be a muppet. Watch that hot oven!

Oven Roasted Brussels Sprouts Temperature: Nailed It!

1. Preheat Oven: Blast that oven to 400° F ( 200° C) .
2. Prep Sprouts: Trim and halve those little green fellas.
3. Season: Get a large bowl and toss the sprouts with olive oil, salt, and pepper. Make sure they're nicely coated.
4. Arrange on Baking Sheet: Spread 'em out on a baking sheet in a single layer. Don't overcrowd!
5. Roast: Roast for 25- 30 minutes , flipping halfway. Look for that visual cue for doneness : golden brown and slightly charred.
6. Make Balsamic Glaze: Whisk together balsamic vinegar and honey in a small bowl. Honey Balsamic Brussels Sprouts , perfection, right?
7. Glaze & Finish: Drizzle that glaze over the sprouts in the last 5 minutes and give them a good toss. Back into the oven for the final stretch.
8. Serve: Sprinkle with nuts, if you fancy, and serve immediately.

Pro Tips for Garlic Parmesan Roasted Brussels Sprouts Recipe

To get that restaurant-quality roast, don't overcrowd the pan. It's the biggest mistake. Use two pans if needed. Also, high heat is key for caramelisation.

Seriously, 400° F ( 200° C) is the magic number.

For a make-ahead option, you can trim and halve the sprouts a day in advance. Just keep them in the fridge until you are ready to rock and roll.

They are excellent paired with other roasted vegetable recipes.

And that's it! You've just mastered easy roasted brussel sprouts . Now go forth and convert all the sprout haters.

Recipe Notes: Cracking the Code to Perfect Sprouts

Right then, before you dive headfirst into how to bake brussel sprouts and turn them from dreaded greens into a dish everyone fights over, let's have a quick chinwag about some handy tips and tricks.

These are things I've learned along the way – stuff that wasn't in the cookbooks but made all the difference.

Honestly, Easy Roasted Brussels Sprouts have never been easier.

Serving Suggestions: Plating Like a Pro

Fancy impressing your mates? Don't just chuck the Brussel Sprouts Recipes Balsamic onto a plate. A little presentation goes a long way.

Think about serving them alongside some lovely roast chicken or pork, perfect for a proper Sunday lunch. Alternatively, if you are feeling a bit fancy, try serving beside grilled salmon.

The balsamic glaze is chef's kiss with a bit of oily fish! Sprinkle with some toasted walnuts or pecans for extra texture.

These Honey Balsamic Brussels Sprouts are divine.

Storage Tips: Keepin' It Fresh

Got leftovers? No worries! Pop those Garlic Parmesan Roasted Brussels Sprouts Recipe into an airtight container and stick them in the fridge.

They'll be good for about 3 days. To reheat, just spread them on a baking sheet and warm them up in the oven at 350° F ( 175° C) for a few minutes.

Avoid the microwave; it'll make them soggy. I don’t recommend freezing Roasted Vegetable Recipes as it can affect their texture.

Variations: Mix It Up a Bit

Fancy a change? Why not try a Balsamic Brussels Sprouts with bacon? Crispy bacon bits make everything better. For a vegan option, swap the honey for maple syrup in the glaze.

And if you're feeling adventurous, add a pinch of red pepper flakes for a bit of heat! You can also experiment with seasonal swaps.

In the autumn, try adding some roasted butternut squash to the mix.

Nutrition Basics: Goodness in Green

Brussel Sprout Recipes Roasted are packed with goodness. They're low in calories but high in fiber, vitamins, and antioxidants. Basically, they're good for you! This recipe gives you about 175 calories, 5g of protein, 10g of fat, and 5g of fiber per serving.

Enjoy those Crispy Roasted Brussels Sprouts Recipe without any guilt!

So there you have it! Best Way to Cook Brussels Sprouts ? These tips and tricks will hopefully help you bake them perfectly every time.

Don't be afraid to experiment and make it your own. Get stuck in and enjoy every sprout-filled bite! You'll be a Oven Roasted Brussels Sprouts Temperature pro in no time!