Peanut Butter Banana Overnight Oats: The Elvis Special

Treat yourself to Elvis-worthy Peanut Butter Banana Overnight Oats! Easy overnight oats recipes that are healthy & delicious. The perfect grab-and-go breakfast. Get the recipe now!

Alright, let's get into it! ever wake up craving something decadent but knowing you need a healthy kickstart? honestly, that's my everyday struggle.

That's where these overnight oats recipes come in. they are a total game changer! trust me.

Peanut Butter Banana Overnight Oats : Elvis Would Approve!

These peanut butter banana overnight oats are like a grown-up version of your childhood fave. we are talking creamy peanut butter, sweet banana, and wholesome oats all mingling together.

This breakfast is incredibly easy and tastes amazing. so ditch the deep fryer, elvis, we're doing breakfast right!

Origin and Ease

This recipe isn’t exactly ancient history. but it is a modern twist on classic flavors. this dish is a total breeze and will take only 5 minutes to prep.

One serving is the perfect amount.

Why This Recipe Rocks

Seriously, what's not to love? first, these overnight oats are packed with protein and fiber. this will keep you feeling full and energized all morning.

Plus, it's the perfect excuse to use those bananas getting a little too ripe on your counter. this recipe is special because it's a satisfying and nutritious start to any day.

Speaking of delicious, lately i've been playing around with grilling more food. i've gotten corn on the grill in husk down to a fine art!.

And now i am working on perfecting corn on grill . there's nothing better than corn on the cob grilled .

Ready to try it? the next section has all the ingredients you'll need for these grilled corn cob that are among the best grill foods you could ever have.

It's so quick to learn cooking sweet corn that i promise you'll want to grill corn weekly. there are some brilliant grilled corn recipes you could follow, but if you want that extra flavor, grilled sweet corn is simply irresistable.

Grab Your Ingredients!

• ½ cup rolled oats
• 1 tbsp chia seeds
• ¾ cup milk (your choice!)
• 1 tbsp peanut butter
• ½ mashed banana
• 1 tsp maple syrup
• Vanilla extract if you like

Alright, let's dive into this Peanut Butter Banana Overnight Oats recipe! It's so easy, honestly. Even I can't mess it up. Think Elvis, but healthy-ish, you know?

Ingredients & Equipment

Main Ingredients: The Power Players

Okay, here's what you need. We're making one serving, perfect for a solo breakfast party.

• ½ cup (50g) rolled oats. Go for old-fashioned, trust me.
• 1 tablespoon (7g) chia seeds. Optional, but adds a nice thickening.
• ¾ cup (180ml) milk. Use whatever you like! I dig almond milk.
• 1 tablespoon (15g) peanut butter. Smooth or chunky, your call.
• ½ ripe banana, mashed. Gotta be ripe, people!
• 1 teaspoon maple syrup (or honey). Sweeten to your liking.
• ¼ teaspoon vanilla extract. Makes it fancy.

For the peanut butter, look for stuff with just peanuts and salt. No weird oils, alright?

Seasoning Notes: Level Up Your Oats

We're keeping it simple here.

• Peanut butter + banana is already a killer combo, right?
• Vanilla adds a touch of warmth. Feel free to use almond extract.
• A pinch of cinnamon? Heck yeah! It's always nice.

Don't have maple syrup? Honey works great. Brown sugar too! I have to try it later.

Equipment Needed: Keep It Simple, Stupid

You don't need much, thank goodness.

• Jar with a lid. Mason jar, old yogurt container – whatever.
• Measuring cups and spoons. Obvious, right?
• Fork or spoon. For mashing and stirring, duh.

Seriously, if you don't have measuring cups, just eyeball it. That's what I usually do! Cooking Sweet Corn is also easy, but for this you don't even need to do actual cooking.

Speaking of easy, have you ever tried corn on the grill in husk ? that is something truly different. just soaking it in water and tossing it on the grill.

It adds something truly different.

I also like to think that this is also healthy! Now you can get some Grilled Corn Recipes .

Alright, so you got your ingredients and gear. What's next? Let's make overnight oats recipes !

Alright, let's dive into overnight oats recipes ! honestly, it's my go-to breakfast when i'm too lazy to cook. you know, those mornings when even toast seems like too much effort? plus, you prep it the night before! total win.

Cooking Method: Overnight Oats – Peanut Butter Banana Bonanza

So, what's better than a peanut butter and banana sandwich? this peanut butter banana overnight oats recipe. think elvis, but without all the fried stuff.

A quick, healthy breakfast that tastes like dessert? oh my gosh, sign me up!

Prep Steps: Mise en Place Magic!

First things first, grab your stuff. we're talking ½ cup (50g) rolled oats , 1 tablespoon (7g) chia seeds (optional, but trust me!), ¾ cup (180ml) milk (i'm partial to almond), 1 tablespoon (15g) peanut butter , ½ ripe banana (mashed, obviously), and 1 teaspoon maple syrup .

A little vanilla extract is also nice!

Time-saving tip: Mash the banana while you're grabbing everything else. Safety? Seriously, we're not dealing with knives or fire here. You're good.

Step-by-Step: The Easy Peasy Process

1. Combine oats and chia seeds (if using) in a jar.
2. Add milk , peanut butter , mashed banana , maple syrup , and vanilla (if using).
3. Stir. Like, really stir. No oat clumps allowed!
4. Cover tightly.
5. Chill in the fridge for at least 8 hours , but overnight is best.
6. Stir again. Add a splash more milk if needed.
7. Top with sliced banana and chopped peanuts.

Visual cue? It should look creamy and delicious. No critical temperature points here, thankfully.

Pro Tips and Tricks

Honestly, the milk makes a difference. Oat milk is sweeter, almond milk is lighter. Use whatever milk you like!

Avoid the common mistake of not stirring enough! lumpy oats are no fun. also, make a big batch on sunday and you have breakfast for days! it'll keep for about 5 days in the fridge.

Speaking of deliciousness, i was just reading about grilled corn recipes , particularly grilled sweet corn . thinking about grilling some corn with my overnight oats…maybe not together, but definitely as a side.

I mean, who doesn't love corn on the grill in husk , especially when it's corn on grill and perfectly charred? when you grill foods you are having a good time.

I sometimes wonder how to perfect cooking sweet corn and grill corn better. i'm constantly looking for ways to improve grilled corn on cob .

I mean, let's be honest, grilled corn cob makes everything better, right?

You can also try grilling the corn on the cob grilled .

So, next time you're craving something easy, give these Peanut Butter Banana Overnight Oats a shot. Trust me, you'll thank me later!

Alright, let's dive into the nitty-gritty! these overnight oats recipes are so easy, but a few key notes can take them from "meh" to "omg, this is amazing!" honestly, peanut butter banana overnight oats is my go-to when i need a quick and healthy breakfast.

Think elvis, but way healthier!

Recipe Notes

Serving Up Some Style

Forget boring bowls! for a little extra flair, try layering your peanut butter banana overnight oats in a cute mason jar.

It’s like a mini parfait, you know? top it with extra banana slices and some chopped peanuts for that extra crunch and visual appeal.

If you're feeling fancy, add a few dark chocolate shavings. seriously, presentation matters! as for a pairing, i find it goes well with a cup of hot coffee.

Storing Like a Pro

Got leftovers? lucky you! pop those overnight oats in the fridge in an airtight container. they'll be good for up to 5 days.

The best part? the oats actually get creamier the longer they sit. i wouldn't recommend freezing them, though. trust me, the texture just isn't the same after thawing.

If you are meal prepping, you can even make a batch of several jars at once for easy grab-and-go breakfasts throughout the week.

Remixing the Melody

Want to switch things up? i got you! for a dairy-free version, use almond milk, soy milk, or even coconut milk.

It totally changes the flavor profile in the best way. and if you are watching your sugar intake, use a sugar-free sweetener or skip it altogether.

You can swap out the banana for berries. this time of year when cooking sweet corn is plentiful, i sometimes feel like doing that instead of the corn on grill , but alas, i need to stop getting distracted! the banana is key here.

Nutrition Nuggets

Okay, let’s keep it real. overnight oats are actually good for you. they're packed with fiber from the oats, which helps keep you full and happy.

Plus, you get protein from the peanut butter and potassium from the banana. win-win! a serving will give you a good balance of carbs, fats and proteins to keep you going all morning.

You can adjust the nutritional value depending on the toppings you choose.

Seriously, give this overnight oats recipes a try! there are so many grilled corn recipes i want to try, but knowing i have this waiting for me in the fridge when i wake up is the best.

It's so easy, so customizable, and so delicious. i promise, you won't regret it!

Frequently Asked Questions

Are overnight oats recipes actually any good? They sound a bit… gloopy.

Don't let the name fool you! When made right, overnight oats are far from gloopy. The long soak in the fridge allows the oats to soften and become incredibly creamy, almost like a rice pudding. Plus, you can totally customize the texture by adjusting the amount of liquid you use, a bit like perfecting your porridge – everyone has their preference!

Can I use any type of oats for overnight oats recipes?

While you can technically use any oats, rolled oats (also called old-fashioned oats) are definitely the gold standard for overnight oats. They provide the best texture and absorb the liquid beautifully. Avoid steel-cut oats, as they require actual cooking to soften properly. Instant oats might get a bit mushy, so use rolled oats for that "just right" Goldilocks texture.

How long do overnight oats last in the fridge? I'm a bit of a forgetful cook, to be honest.

Overnight oats will happily keep in the fridge for up to 5 days, making them perfect for meal prepping like a boss. Just ensure they are stored in an airtight container to prevent them from drying out or absorbing any rogue fridge odors (nobody wants garlic-flavored oats!). A bit like a batch of shepherd's pie, overnight oats can be made ahead.

Can I warm up overnight oats? I prefer a hot breakfast, even in summer!

Absolutely! While overnight oats are traditionally served cold, you can definitely warm them up. Simply microwave them for 30-60 seconds, stirring occasionally, until heated through. You can also warm them gently in a saucepan on the stovetop. Just add a splash of milk if they seem a little thick after their fridge slumber, and treat them like you would a bowl of regular porridge.

What are some easy variations I can make to my overnight oats? I'm easily bored!

The possibilities are endless! Think of overnight oats as a blank canvas for your breakfast masterpiece. Add fruits like berries, bananas, or chopped apples; spices like cinnamon or nutmeg; nuts and seeds for extra crunch and nutrients; or even a dollop of Greek yogurt or a drizzle of honey for added sweetness. Channel your inner Mary Berry and get creative!

I'm trying to be healthy. Are overnight oats recipes a good breakfast option?

Overnight oats can absolutely be a healthy and satisfying breakfast choice! They are packed with fiber, which helps keep you feeling full and aids digestion. Plus, you can control the ingredients, opting for healthy fats like nut butter and natural sweeteners like maple syrup or honey, keeping the sugar content in check. Just be mindful of portion sizes, and you're onto a winner!

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