Honey-Glazed Roasted Delicata Squash with Toasted Pecans

Recipe Introduction

Quick Hook

Fancy a bit of autumn sunshine on your plate? Honestly, this roasted delicata squash recipe is like a warm hug on a chilly evening. It’s sweet, nutty, and utterly delicious.

Brief Overview

Delicata squash is a winter squash, known for its thin, edible skin. it has an origin that could be traced back to 1891 in the usa.

It's a super easy recipe perfect for beginner cooks. the total time is about 45- 55 minutes. this recipe yields 4-6 servings, ideal for a family dinner.

Main Benefits

This delicata squash recipe is packed with vitamin a. it's a great fall side dish for thanksgiving or christmas. what makes this recipe special is the honey glaze.

The honey roasted delicata squash glaze makes it shine. it has a simple recipe, where you can enjoy all it's glory of roasted squash .

Let's talk ingredients.

Honey-Glazed Roasted Delicata Squash with Toasted Pecans Recipe Card

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Preparation time:15 Mins

Cooking time:35 Mins

Servings:4-6 servings

Ingredients:

• 1 medium delicata squash (about 1.5 lbs / 680g), halved lengthwise, seeded, and cut into ½-inch thick slices
• 2 tablespoons olive oil (30 ml)
• ½ teaspoon kosher salt (3g)
• ¼ teaspoon black pepper (1g)
• 2 tablespoons unsalted butter (30g)
• 2 tablespoons honey (30 ml)
• 1 tablespoon apple cider vinegar (15ml)
• ½ cup pecan halves (50g)
• 1 tablespoon chopped fresh parsley, for garnish (optional) (5g)

Instructions:

• Preheat oven to 400°F (200°C). Line baking sheet with parchment paper (optional).
• Toss squash slices with olive oil, salt, and pepper on the baking sheet. Arrange in a single layer. Roast for 20 minutes, flip slices, and roast for another 10-20 minutes, or until tender and lightly browned.
• While the squash roasts, toast the pecan halves in a dry skillet over medium heat, shaking frequently, until fragrant and lightly browned. Remove from skillet and set aside.
• In a small saucepan, melt the butter over medium heat. Stir in the honey and apple cider vinegar. Bring to a simmer, whisking constantly, and cook for 1-2 minutes, or until slightly thickened.
• Remove the roasted squash from the oven. Drizzle the honey glaze over the squash slices. Sprinkle with toasted pecans. Garnish with chopped parsley (if using). Serve immediately.

Nutrition Facts

Calories:250

Fat:15g

Fiber:4g

Recipe Info

Category:Side Dish

Cuisine:American

Roasted Delicata Squash Salad : a flavor sensation

I tell you what, I've been messing about in the kitchen to come up with the goods that will bring joy to your plates. This recipe I'm sharing is absolutely mint .

Seriously, this is just so easy to rustle up. Anyone can do it! We are talking about a total time of less than an hour, from prep to plate!

Delicata Squash with Maple Syrup : Another spin on things

Right, so picture this: You've got your oven preheated to 400° F ( 200° C). Grab a medium delicata squash . This recipe is so versatile.

Easy Roasted Squash Recipe : the ultimate shortcut

Why roasted delicata squash ? well, its natural sweetness caramelizes beautifully in the oven. the honey glaze? oh my gosh! it takes it to another level.

Toasting those pecans? chef's kiss! honestly, that nutty crunch is just perfection .

I am so happy with this Fall Side Dish Recipes that you will want to keep coming back! This recipe shows a classic Delicata Squash with Pecans .

Ingredients & Equipment for Your Roasted Delicata Squash Masterpiece

So, you want to make some Roasted Delicata Squash ? Awesome! I reckon you'll want to know what bits and bobs you need. Let's dive straight in.

Main Ingredients: Let's Get Down To Brass Tacks

Okay, here's what you'll need. Measurements are in both US and metric because, well, why not?

• 1 medium delicata squash (about 1.5 lbs / 680g ). Half it and slice into ½-inch thick pieces.
• 2 tablespoons olive oil (30 ml) . Get a good quality one; it makes a difference.
• ½ teaspoon kosher salt (3g) .
• ¼ teaspoon black pepper (1g) . Freshly ground is best, innit?
• 2 tablespoons unsalted butter (30g) .
• 2 tablespoons honey (30 ml) . I prefer runny honey for this.
• 1 tablespoon apple cider vinegar (15ml) .
• ½ cup pecan halves (50g) .
• 1 tablespoon chopped fresh parsley, for garnish (optional) (5g) .

For the squash, you want one that feels heavy for its size and has a smooth, unblemished skin. seriously, good squash is half the battle with any delicata squash recipe .

It's like finding the perfect avocado; you just know when you've got the right one.

Seasoning Notes: It's All About the Flavor, Bruv

This recipe isn't just about roasted squash . it's about a flavor experience . the salt and pepper are key for the squash itself.

The honey and apple cider vinegar create a sweet-tart balance. you can sub the apple cider vinegar for balsamic if you're feeling fancy.

A little cinnamon goes a long way to add some fall vibes! the parsley at the end adds a bit of freshness.

Honestly, don't skip it.

Equipment Needed: Keep It Simple, Stupid

You don't need a load of fancy gear here. This Easy Roasted Squash Recipe is all about ease.

• Baking sheet
• Parchment paper (optional, but saves on washing up)
• Small saucepan
• Whisk

That's it! if you don't have parchment paper, just grease the baking sheet well. don't overthink it, yeah? you can make this delicious honey roasted delicata squash with simple ingredients, and with the right equipment.

This amazing and delightful fall side dish recipe is just a blink away!

Cooking Method: The Secrets to Honey-Glazed Roasted Delicata Squash

Right then, let's talk about how to nail the perfect roasted delicata squash . honestly, it's easier than you think. it's the perfect fall side dish recipe .

I'm not even kidding! think of this delicata squash recipe as a warm hug on a plate. and who doesn't need more of those.

Prep Steps: Get Your Ducks in a Row!

First things first. mise en place, darling! translation: get everything ready. chop your delicata squash . halve it. scoop out the seeds.

Slice into ½-inch pieces. this makes the roasting even. measure out your spices and other bits. it saves a heap of time later.

Also, safety first! Watch those fingers when slicing. You know. Common sense!

Step-by-Step: Roasted Squash Perfection

Okay, here's the easy-peasy bit.

1. Preheat your oven to 400° F ( 200° C) . I use a fan oven, you might want to adjust if not.
2. Toss the delicata squash with 2 tablespoons olive oil, ½ teaspoon salt, and ¼ teaspoon pepper. Spread it on a baking sheet. Don't overcrowd!
3. Roast for 20 minutes . Flip the squash. Roast for another 10- 20 minutes . Keep a close eye! You want it tender and lightly browned.
4. While that's happening, toast ½ cup pecan halves in a dry skillet over medium heat. They should smell nutty. Keep moving them to avoid burning.
5. Melt 2 tablespoons butter in a small saucepan. Add 2 tablespoons honey and 1 tablespoon apple cider vinegar. Simmer for 1- 2 minutes . Whisk constantly.
6. Drizzle the honey glaze over the roasted delicata squash . Sprinkle with the toasted pecans. Garnish with parsley (if you're feeling fancy).

Pro Tips: Level Up Your Squash Game

Want to know the real secrets? toasting the pecans is a game-changer. honestly, it elevates the whole thing. speaking of changing the game, using different kinds of winter squash recipes are good alternatives.

Don't overcrowd the pan. it steams, instead of roasts. also, watch that glaze! it burns easily. make this a honey roasted delicata squash masterpiece! enjoy your roasted delicata squash salad ! it's the easy roasted squash recipe you will make again and again.

You can even add maple syrup for a delicata squash with maple syrup . it´s also delicious with delicata squash with pecans .

Recipe Notes for Honey-Glazed Roasted Delicata Squash

Okay, so you're about to dive into this amazing Delicata Squash Recipe . Honestly, it’s easier than making toast, I swear! But before you start, let's cover a few things.

Serving Suggestions: Making it Look Fancy

Presentation is key, you know? for a simple yet elegant plating, arrange the roasted delicata squash slices artfully on a platter.

You can layer them slightly. add a sprinkle more of toasted pecans. a few fresh parsley sprigs make it pop!

This fall side dish recipe shines next to a roast chicken. it also is great with pork. a simple salad with cranberries and goat cheese works a treat too.

My personal favourite is serving it with a glass of chilled dry cider.

Storing Your Roasted Squash Leftovers

Leftovers? If you actually have any! Pop any uneaten Delicata Squash into an airtight container. It will happily sit in the fridge for up to 3 days.

Freezing? not recommended. it loses its texture. reheating is best done in a moderate oven ( 350° f/ 175° c ) to keep it from getting soggy.

Microwaving is fine in a pinch, but watch out. it can get a bit mushy.

Variations: Let's Get Creative with this Delicata Squash with Maple Syrup

Want to mix things up? Use maple syrup instead of honey. It gives a lovely autumnal twist. Need a vegan version? Use vegan butter and maple syrup.

Don't like pecans? Walnuts work great. For a spicy kick, add a pinch of red pepper flakes to the glaze. So easy!.

Nutrition Basics: Goodness in Every Bite

One serving clocks in at about 250 calories. it packs around 3g of protein. the total fat is about 15g, so not bad at all.

Plus, you get 4g of fiber, which is always a win!.

Delicata squash is also a good source of vitamins and minerals. it's a guilt-free way to enjoy something sweet and satisfying.

I once read a study that said winter squash recipes are packed with antioxidants, sounds good to me!.

So, there you have it! this easy roasted squash recipe is about to become your new best mate in the kitchen.

Don't be afraid to experiment! have fun, and happy cooking! i promise, your honey roasted delicata squash will be a hit!.