Aromatic Spiced Lamb Mince with Silky Parsnip Mash
Table of Contents
Recipe Introduction
Quick Hook
Fancy some comfort food recipes that's a bit posh? Have you ever thought about pairing spiced lamb mince and parsnip ? Honestly, this recipe is like a shepherd's pie got a swanky makeover.
It's also a delicious autumn lamb recipes .
Brief Overview
Shepherd’s pie is British classic, but this version elevates it. This lamb mince recipe takes about an hour. It’s medium difficulty and serves four hungry people.
It’s like a hug in a bowl, you know?
Main Benefits
Parsnips are packed with fiber. This easy lamb mince dinner is perfect for a chilly evening. What makes this spiced ground lamb with mashed parsnip special? It’s that cozy feeling mixed with fancy flavors.
Let’s get this party started!
Ingredients to Get Ready
For the spiced lamb, you will need: 1 tbsp olive oil, 1 chopped onion, 2 minced garlic cloves and 1 grated ginger.
Now, add 1 tsp each of ground cumin and coriander. Also, ½ tsp smoked paprika and ¼ tsp chilli flakes.
Grab 500g lamb mince, 1 x 400g can chopped tomatoes and 2 tbsp tomato puree. A little 100ml lamb stock and 1 tbsp Worcestershire sauce is needed.
Salt and pepper to taste. Finally, 1 tbsp fresh coriander for garnish.
Next, gather your parsnip mash goodies. You will need 750g parsnips, 250g potatoes, and 50g butter. A splash of 50ml milk or cream and a pinch of nutmeg.
Salt and white pepper to taste are the final touch.
Making the Dish
I once tried to rush the mashing and ended up with lumpy parsnip mash recipe . Don't be like me. For the mash, boil the parsnips and potatoes until fork tender.
Drain them well. Mash everything with butter, milk, nutmeg, salt and pepper until it's super smooth. Set aside this creamy dream.
Heat the olive oil in a large pan. Sauté the onion until it gets soft. Add garlic and ginger until you smell that fragrance.
Then, add cumin, coriander, paprika, and chilli flakes. Cook these for about a minute. The aroma will make you drool.
Next, add the lamb mince and break it up. Cook until browned and drain off any extra fat. Finally, stir in tomatoes, tomato puree, stock and Worcestershire sauce.
Let it simmer for about 30 minutes. Season with salt and pepper. This simple lamb and parsnip stew is what you want for a chilly night.
To serve, spoon the mince and root vegetable recipes onto plates. Top with spiced lamb. Garnish with coriander.
Tips and Tricks
Want more kick? Add more chilli! Use a potato ricer for the silkiest mash ever. Don't overcook the lamb; gentle simmering is the key.
Throw in a bay leaf for extra flavor and remember to remove before serving.
Alright, let's chat about what you need to make my version of spiced lamb mince and parsnip mash. Honestly, it's easier than you think! This dish is like a shepherd's pie twist , proper comfort food recipes for those chilly evenings.
Ingredients & Equipment: Let's Get Ready
I used to think fancy equipment was key. Turns out, good ingredients and a bit of love are way more important.
This recipe for spiced ground lamb with mashed parsnip is proof. It's a belter.
Main Ingredients: The Good Stuff
Here’s what you’ll need to create this symphony of flavours, from autumn lamb recipes to a cosy night.
- Olive Oil: 1 tbsp (15 ml). This is the base for building flavour.
- Onion: 1 large, finely chopped (about 150g). Go for a brown onion; they caramelize nicely.
- Garlic: 2 cloves, minced. Fresh is always best.
- Ginger: 1 inch, grated (about 2.5 cm). Adds a lovely zing.
- Cumin: 1 tsp (5 ml), ground. Trust me on this.
- Coriander: 1 tsp (5 ml), ground. It gives it that warmth.
- Smoked Paprika: ½ tsp (2.5 ml). Adds a smoky depth.
- Chilli Flakes: ¼ tsp (1.25 ml). Adjust to your spice tolerance.
- Lamb Mince: 500g (1.1 lbs). Go for decent quality.
- Chopped Tomatoes: 1 x 400g can (14 oz). Tinned plum work great, too.
- Tomato Puree: 2 tbsp (30 ml). Adds richness.
- Lamb Stock: 100ml (3.5 fl oz). Water works in a pinch.
- Worcestershire Sauce: 1 tbsp (15 ml). This is key.
- Fresh Coriander: 1 tbsp, chopped. For garnish, makes it look pro.
- Parsnips: 750g , peeled and chopped (1.65 lbs).
- Potatoes: 250g , peeled and chopped (0.55 lbs). Maris Piper are king.
- Butter: 50g (3.5 tbsp), unsalted.
- Milk: 50ml (1.7 fl oz). Cream makes it richer, mind you.
- Nutmeg: Pinch. Adds a subtle warmth.
- Salt and Pepper: To taste.
Seasoning Notes: Flavour Bombs
The right spices make all the difference, and don't forget the salt and pepper!
Cumin, coriander, smoked paprika, and chilli flakes are a match made in heaven, really. A dash of Worcestershire sauce brings it all together.
If you're missing something, a bit of soy sauce can work.
Equipment Needed: Keep it Simple
You don’t need a fancy kitchen for this.
- Large Skillet or Pot with Lid
- Potato Masher
- Medium Saucepan
Cooking Method: Simmering the Perfect Spiced Lamb Mince and Parsnip Dream
Simmering is the way to unlock deep flavors. It's like a slow dance for your ingredients. It's my go-to for comfort food recipes .
Especially when I'm craving something warming and comforting, like spiced lamb mince and parsnip . Honestly, this dish is like a hug in a bowl.
It's a Shepherd's pie twist that is sure to be your next easy lamb mince dinner .
Prep Steps: Let's Get Organized!
- Essential mise en place : Chop your onion, mince your garlic, grate your ginger. Peel and chop the parsnips and potatoes. Sounds like hardwork? Just do it!
- Time saving organization tips : I like to prep everything before I even turn on the hob. Seriously, it's a game changer.
- Safety reminders : Watch out for the steam when you're simmering! Burns are not cool.
step-by-step Process: Easy peasy!
- Heat 1 tbsp olive oil in a skillet. Sauté onion until soft.
- Add garlic and ginger. Cook until fragrant. This is where the magic starts.
- Stir in 1 tsp cumin, 1 tsp coriander, ½ tsp paprika, ¼ tsp chilli flakes . Cook for 1 minute . Blooming the spices is key!
- Brown 500g lamb mince . Drain excess fat. Soggy mince? No thank you!
- Add 1 x 400g chopped tomatoes, 2 tbsp tomato puree, 100ml lamb stock, 1 tbsp Worcestershire sauce. Simmer gently.
- Cover and simmer for 30 minutes . Or until the sauce is thick. Season with salt and pepper to taste.
- Meanwhile, mash cooked parsnips and potatoes. Add 50g butter, 50ml milk, a pinch of nutmeg , salt, and pepper. Mash until smooth.
Pro Tips: Level Up Your Lamb!
- Spice it Up (or Down) : I usually add a touch more chilli.
- Common mistakes to avoid : Don't boil the mince! Simmering keeps it tender.
- make-ahead options : The lamb mince can be made a day ahead. Reheat gently before serving.
This lamb mince recipe is more than just a meal, it's a whole vibe . It's great with the parsnip mash recipe or a lamb and parsnip stew , really.
You can call it Autumn lamb recipes, and its totally an example of mince and root vegetable recipes . When I had this recipe for the first time, it was at one of those cold family holidays, where only a spiced ground lamb with mashed parsnip can make it better.
Enjoy your Spiced lamb mince !
Recipe Notes: Your Guide to Spiced Lamb Mince and Parsnip Perfection
Right then, you've got the recipe for this stunning spiced lamb mince and parsnip dish. Before you start bashing about in the kitchen, here's a few extra pointers to help you nail it.
Honestly, these little bits of advice can make all the difference.
Plating Like a Pro (Or At Least Trying!)
Okay, presentation matters, doesn't it? Don’t just slap it on a plate like you're feeding the dog! A simple swirl of the parsnip mash recipe with the spiced lamb mince spooned on top looks great.
Sprinkle with fresh coriander for a pop of colour. A side of steamed green beans adds a bit of poshness.
Sometimes, I like to add a dollop of Greek yogurt for a bit of tang. You know, make it Instagram worthy.
Storing Your Leftovers (If There Are Any!)
Right, so you've made a mountain of this easy lamb mince dinner . First thing is: Let it cool completely. Then, bung the lamb mince recipe in an airtight container and shove it in the fridge.
It’ll be good for up to 3 days. Freezing? Absolutely! Portion it out and freeze for up to 3 months.
Make sure to reheat it thoroughly; nobody wants dodgy tummy. To reheat, just microwave it until piping hot or simmer on the hob.
Freezing is a great solution for any Autumn lamb recipes
Swaps and Tweaks to Suit Your Taste
Fancy a change? Ditch the parsnips and go for sweet potato mash instead gives it a sweeter edge. Got a veggie mate coming over? Swap the lamb for lentils or a plant based mince.
Job done! Going dairy-free? Use plant based butter and milk in your parsnip mash recipe .
Quick Nutrition Lowdown
So, this dish of spiced ground lamb with mashed parsnip is pretty darn good for you. Packed with protein from the lamb and fibre from the parsnips.
Parsnips are rich in vitamins and minerals. All in all, it's a pretty balanced comfort food recipes meal.
Honestly, this shepherd's pie twist with spiced lamb mince and lamb and parsnip stew is a winner. The spiced lamb mince with parsnip is such a great combination.
Now get cooking with your mince and root vegetable recipes ! You've got this!
Frequently Asked Questions
Can I make the spiced lamb mince and parsnip mash ahead of time? I'm juggling work and family like a proper Mary Poppins!
Absolutely! You can prepare both the spiced lamb mince and the parsnip mash separately a day or two in advance. Store them in airtight containers in the fridge. When ready to serve, simply reheat the lamb mince gently on the stovetop or in the microwave and the mash in the microwave or oven.
A little splash of milk in the mash when reheating will keep it lovely and creamy.
What's the best way to store leftovers of this spiced lamb mince and parsnip dish? Fancy a bit more the next day!
Leftovers should be cooled completely before storing. Place the spiced lamb mince and parsnip mash in separate airtight containers in the refrigerator. They will keep for up to 3 days. Make sure to reheat thoroughly until piping hot before serving. You can also freeze the leftovers for up to 3 months.
When reheating from frozen, thaw completely in the fridge overnight before reheating.
I'm not a huge fan of lamb. Can I substitute the lamb mince in this spiced lamb mince and parsnip recipe with anything else?
Yes, definitely! Ground beef or turkey mince would both work well as a substitute for lamb in this recipe. You could also use a plant based mince alternative for a vegetarian or vegan option. Just adjust the cooking time slightly if needed, depending on the type of mince you use, and make sure its cooked through.
Help! My parsnip mash is lumpy. How do I get it super smooth like a proper chef?
Ah, the dreaded lumpy mash! Firstly, make sure your parsnips and potatoes are cooked until they are very tender. The secret to super smooth mash is using a potato ricer instead of a standard masher. If you don't have a ricer, pass the cooked vegetables through a sieve.
Also, add your butter and milk/cream gradually, mixing well after each addition.
Is this spiced lamb mince and parsnip dish healthy? I'm trying to be a bit more mindful of what I'm eating, thanks Carol Vorderman!
This dish contains a good source of protein from the lamb mince and fibre from the parsnips. However, lamb mince can be high in fat, so opting for lean mince will reduce the fat content. Using milk instead of cream in the mash will also help to keep it on the healthier side.
Remember moderation is key, just like a slice of cake at tea time!
I love spicy food! How can I really ramp up the heat in this spiced lamb mince with parsnip recipe?
If you're a chilli fiend, you've got options! You can increase the amount of chilli flakes in the recipe, or add a finely chopped fresh chilli (like a birds eye chilli) along with the garlic and ginger. A dash of hot sauce like Tabasco or sriracha can also be stirred into the mince just before serving.
You could even add a pinch of cayenne pepper to the spice mix for an extra kick that would make Gordon Ramsay proud.
Aromatic Spiced Lamb Mince With Silky Parsnip Ma
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 550 calories |
|---|---|
| Fat | 25g |
| Fiber | 8g |