Vanilla Bean & Almond Kiss Chia Seed Pudding

Right, let's talk about chia seed pudding . Ever find yourself staring blankly into the fridge, craving something sweet but also, you know, decent for you? I've been there!

A Taste of Vanilla Bean & Almond Kiss Chia Seed Pudding

Honestly, my friend, chia seed pudding has been my go-to. it’s stupid easy and can be jazzed up a million different ways.

This recipe? it’s my vanilla bean & almond kiss. we're talking subtle sweetness with a touch of fancy, a real hug in a bowl!

This particular chia recipe is a twist on the basics. it elevates your breakfast (or sneaky dessert!) with the fragrant vanilla and comforting almond.

Plus, did you know chia seeds have serious health benefits? they're packed with fibre and omega-3s. and you know that it is a chia pudding vegan .

Where Does Chia Seed Pudding Come From Anyway?

Well, chia seed pudding actually has roots in ancient mayan and aztec cultures where chia seeds were a staple food! it's gone from ancient superfood to modern day health craze, and with good reason.

This version takes about 5 minutes to prep and then just chills out in the fridge for a couple of hours.

The recipe yields two servings, so perfect for you and your bestie!

The Real Perks: More Than Just a Pretty Pudding

Okay, let's be real. what's the point of eating something healthy if it doesn't actually, you know, do anything? the best thing about chia seed pudding recipes healthy like this one? all the high protein ! they're brilliant for keeping you full.

Chia seeds are also a great source of omega-3 fatty acids. so you are taking care of yourself.

Plus, this chocolate chia seed pudding variation is the perfect excuse to indulge. who says healthy can't be delicious? this recipe is special because it uses both vanilla extract and the seeds from a vanilla bean.

Trust me, it makes all the difference! you can easily add your favourite protein powder recipes

Ready to get started? Let's dive into the ingredients!

Alright, let's dive into what you'll need to make this cracking vanilla bean & almond kiss chia seed pudding . honestly, it's dead easy.

Even if you are not an expert at chia recipe , you can whip this up!

Ingredients & Equipment Deconstructed

Main Ingredients: The Essentials

Okay, here's the lowdown on what you'll need, measurements and all!

• Almond Milk : You'll need 2 cups (475ml) of the unsweetened stuff. Quality indicators? Go for a brand you like the taste of. Some are weirdly watery, you know?
• Vanilla Extract : Just 1/2 teaspoon (2.5ml) . Real vanilla extract, mind you, not the imitation stuff. It makes a difference.
• Vanilla Bean : Now this is where it gets fancy! One vanilla bean, split and seeds scraped. Save the pod for later!
• Almond Extract : Just 1/4 teaspoon (1.25ml) , don't overdo it!
• Chia Seeds : The star of the show! 1/4 cup (40g) of these little wonders. Good quality chia seeds will be a nice dark color and have a mild nutty flavour.
• Maple Syrup : 2 tablespoons (30ml) . Or honey, agave, whatever sweetener floats your boat!
• Sea Salt : A pinch. Just a pinch.

Seasoning Notes: Flavour Fireworks

Right, let's talk about flavour, because that's where things get exciting.

• Vanilla Bean + Almond Extract : This combo is divine. It’s sweet but not cloying.
• A Pinch of Sea Salt : Honestly, it brings out all the other flavours. Don't skip it!
• Maple Syrup : It's a classic, but you can sub in honey or agave.

I once tried making this with brown sugar, and honestly, it just didn’t have the same delicate flavour. Live and learn, eh?

Equipment Needed: Keep It Simple

No need for fancy gadgets here. Just the basics will do.

• Medium Bowl or Jars : Whatever you want to make it in.
• Whisk : To get everything mixed properly. A fork works in a pinch.
• Measuring Cups & Spoons : For getting the measurements right. Don't eyeball it!

Chia seed pudding is one of the easier chia pudding vegan recipes. seriously, my protein powder recipes are more complicated! it's also a great option for high protein vegan recipes , even without protein powder.

I promise you'll be coming back for more chia pudding recipes healthy .

This recipe is not just easy, its healthy high protein meals are perfect for breakfast or dessert. if you are looking for high protein desserts then look no further than this chocolate chia pudding recipe.

Or check out the basic recipe online if you want other variations! the benefit of this is that if you want to try a chocolate chia seed pudding you can do so by adding cocoa powder.

You know, it's just good to be healthy!

Right then, let's get our aprons on and talk chia seed pudding ! honestly, if you haven't jumped on this bandwagon yet, where have you been? i was a bit skeptical at first, sounded a bit too "healthy" for my liking, you know? but trust me, this vanilla bean & almond kiss chia seed pudding? it's a game changer.

And the best part? even i can't mess it up.

Vanilla Bean & Almond Kiss Chia Seed Pudding: The Easiest Thing You'll Make All Week

This ain't your bog-standard chia recipe . it's got a touch of class, thanks to the vanilla bean and almond extract.

Think of it as a hug in a bowl. plus, it's packed with protein, which is always a bonus.

Prep Steps: Getting Your Ducks in a Row

This is all about the mise en place , darlings. get everything measured out before you start. trust me, it'll save you a headache.

Grab your 2 cups of almond milk, 1/2 teaspoon of vanilla, that gorgeous vanilla bean, 1/4 teaspoon of almond extract, 1/4 cup of chia seeds, and 2 tablespoons of maple syrup.

And don't forget a pinch of sea salt!

step-by-step: Pudding Perfection

Alright, pay attention, this is the tricky bit... (Just kidding!)

1. Combine the Goodness: In a bowl or jar, whisk together the almond milk, vanilla extract, vanilla bean seeds, almond extract, maple syrup, and a pinch of salt.
2. Chia Time: Stir in those chia seeds until everything is nicely combined.
3. Patience is a Virtue: Cover it up and stick it in the fridge for at least 2 hours , or even better, overnight.
4. Stir It Up: After chilling, give it a good stir. If it's too thick, add a splash more almond milk.
5. Serve and Enjoy: Top it with your favourite goodies!

Pro Tips: Level Up Your Pudding Game

• Clump Free Zone: Stir, stir, stir! Do it a couple of times during the first 30 minutes of chilling to avoid those pesky clumps. No one likes a lumpy pudding!
• Sweetness Scale: Start with less sweetener. You can always add more, but you can't take it away. Plus, it gets sweeter as it sits!
• Go Vegan and High Protein: if you're looking at Chia Pudding Vegan options, try using a protein powder recipes , that way you can get more of your High Protein Vegan Recipes . A great option is to find High Protein Desserts or add a bit of whey for Healthy High Protein Meals . Or for an amazing Chocolate Chia Pudding experience, add chocolate protein.

So there you have it! a ridiculously easy and tasty chia seed pudding . perfect for a quick breakfast or a healthy high protein meals dessert.

Give it a go, and let me know what you think! it might become your go-to high protein desserts .

Alright, let's talk about this Vanilla Bean & Almond Kiss Chia Seed Pudding . Honestly, it's so simple, it's almost embarrassing! But don't let that fool you. It's a proper little treat.

Recipe Notes: Cracking the Code

So, you've got the recipe, you're ready to go. but before you dive in, a few extra bits of wisdom i've picked up along the way.

Think of it as my nanna's tips, but for chia seed pudding .

Plating & Presentation: Show It Off!

Don't just chuck it in a bowl, yeah? get a bit fancy! layer it with fresh berries like raspberries or blueberries.

Makes it look like something you'd pay a tenner for in a cafe. a sprinkle of chopped almonds adds a nice crunch, too.

If you're feeling extra, a few edible flowers never hurt anyone. you know? presentation is half the battle. and for a drink, a glass of almond milk goes very well.

Storage Savvy: Keeping it Fresh

This chia pudding vegan goodie will keep in the fridge for about 3-5 days, sealed properly of course. honestly, it never lasts that long in my house! i wouldn't recommend freezing it though, as the texture can get a bit weird when it thaws.

Reheating? nah. just eat it cold. it's meant to be that way.

Remixes & Rejigs: Your Chia, Your Rules!

Fancy a change? go wild! for a chocolate chia seed pudding , add a couple of tablespoons of cocoa powder before you chill it.

Boom! instant chocolate fix. want some seasonal flavour? add mashed pumpkin and a pinch of cinnamon in autumn. it's like a chia recipe for all seasons! if you are doing chia pudding recipes healthy , adding a touch of peanut butter can make it a high protein vegan recipes .

This will turn the dish into a healthy high protein meals or a high protein desserts . looking for protein powder recipes ideas? add one scoop of vanilla protein powder with the chocolate chia pudding base and this turns into chocolate chia pudding .

Nutrition Nuggets: Goodness in Every Bite

Okay, i'm no nutritionist, but here's the gist. this chia seed pudding is packed with fibre, protein, and healthy fats.

It'll keep you feeling full for ages. plus, chia seeds are tiny powerhouses of goodness. think omega-3s and antioxidants. basically, it's good for your insides.

What's not to love?

Honestly, i used to think chia pudding was a bit "out there". but now? i'm hooked. it's quick, easy, and delicious.

Give it a go, yeah? you might just surprise yourself. you'll be saying how good this chocolate chia pudding is in no time!