Perfectly Roasted Butternut Squash: Sweet, Savory, and Effortless

Recipe Introduction

Quick Hook

Ever wondered how to roast butternut squash perfectly? Honestly, I used to be intimidated. Butternut squash seemed like a culinary Mount Everest. It’s a surprisingly easy way to enjoy autumn flavors.

Brief Overview

Butternut squash is believed to originate from Mexico. It has a mild, nutty flavor. This recipe is simple enough for beginner cooks. It takes about an hour. This recipe yields 4-6 servings.

Main Benefits

Butternut squash is packed with Vitamin A and fiber! Roasting it brings out its natural sweetness. It’s perfect for a cosy autumn dinner. What makes it special? It is so versatile.

Perfectly Roasted Butternut Squash: Sweet, Savory, and Effortless Recipe Card

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Preparation time:15 Mins

Cooking time:45 Mins

Servings:4-6 servings

Ingredients:

• 1 medium butternut squash (about 2-2.5 pounds / 900g-1.1kg)
• 2 tablespoons olive oil (30 ml)
• 1/2 teaspoon kosher salt (2.5 ml)
• 1/4 teaspoon black pepper (1.25 ml)
• Optional: 1/4 teaspoon ground cinnamon (1.25 ml)
• Optional: 1/4 teaspoon dried thyme (1.25 ml)
• Optional: pinch of red pepper flakes

Instructions:

• Preheat oven to 400°F (200°C).
• Wash and dry the butternut squash.
• Trim off the ends of the squash.
• Peel the squash using a vegetable peeler.
• Cut the squash in half lengthwise.
• Scoop out the seeds and stringy pulp.
• Cut the squash into 1-inch (2.5 cm) cubes.
• Place the squash cubes in a large bowl.
• Drizzle with olive oil.
• Sprinkle with salt, pepper, and any optional spices.
• Toss to coat evenly.
• Spread the squash cubes in a single layer on a baking sheet lined with parchment paper (if using).
• Roast for 40-50 minutes, or until the squash is tender and slightly caramelized, flipping halfway through. The squash is done when a fork easily pierces a cube.
• Remove from oven and let cool slightly.
• Serve immediately.

Nutrition Facts

Calories:120

Fat:6g

Fiber:3g

Recipe Info

Category:Side Dish

Cuisine:American

Getting to Know Our Star: Butternut Squash

So, what's the deal with butternut squash? it is often overlooked. it's like the cinderella of the vegetable aisle! seriously though, don't be put off.

This squash soup recipe will change your mind.

Butternut Squash Bliss: Roasted to Perfection

I still remember the first time i tackled a butternut squash. it felt like wrestling a slippery, orange rugby ball! but trust me, once you get the hang of it, it's a doddle.

Learning how to roast butternut squash opens up a world of delicious dishes. my nan always said, 'a good roast solves everything,' and she wasn't wrong!

Why This Roasted Butternut Squash Recipe Easy Is a Winner

This roasted butternut squash recipe easy is a winner for a few reasons. first, it's incredibly healthy. we all need a bit of goodness, right? second, it's super versatile.

You can eat it as a side, add it to salads, or even blend it into a creamy roasted butternut squash soup .

Plus, let's be honest, the oven roasted butternut squash temperature is just right for that perfect caramelization.

Ingredient Spotlight: Simple is Best

We're keeping it simple here, folks. you'll need one medium butternut squash, some olive oil, salt, and pepper. that’s it! feel free to add a pinch of cinnamon or thyme.

It adds a little extra somethin' somethin'.

Ingredients & Equipment: Let's Get Squashed!

Alright, mate! ready to get your hands dirty? before we learn how to roast butternut squash and transform it into something amazing (like maybe roasted butternut squash soup , or the best way to roast butternut squash ), let's gather our bits and bobs.

It's easier than you think! honestly, this is simple butternut squash recipes .

Main Ingredients for Roasted Butternut Squash

• 1 medium butternut squash (about 2-2.5 pounds/ 900g-1.1kg ). Quality check : It should feel heavy for its size. Avoid squash with soft spots.
• 2 tablespoons olive oil ( 30 ml ).
• 1/2 teaspoon kosher salt ( 2.5 ml ). Salt brings out the flavor
• 1/4 teaspoon black pepper ( 1.25 ml ).
• Optional: 1/4 teaspoon ground cinnamon ( 1.25 ml ), 1/4 teaspoon dried thyme ( 1.25 ml ), pinch of red pepper flakes. These add a lovely depth. Think cosy autumn vibes.

Seasoning Notes: Spice It Up!

For butternut squash recipes soup , this is important. don’t be afraid to experiment! i once accidentally added a bit of smoked paprika.

It was a total game-changer! honestly, these flavours make it easy roasted butternut squash soup .

• Essential spice combo: Salt and pepper are your base, of course.
• Flavor enhancer: Cinnamon and thyme give a warm, earthy touch.
• Aromatics: A tiny pinch of red pepper flakes adds a subtle kick, but totally optional.
• Quick sub: If you don’t have thyme, rosemary works wonders.

These spices complement that natural squash flavor in all types of butternut squash recipes . it's a really versatile dish to be honest! how to roast butternut squash it's the start for a lot of great squash soup recipe .

Equipment Needed: Keep It Simple

• Large sharp knife. Safety first! A dull knife is more dangerous.
• Vegetable peeler.
• Cutting board.
• Large bowl.
• Baking sheet.
• Parchment paper (optional, but saves on washing up!).

That's it. Nothing fancy, this is simple roasted butternut squash . You can also easily make roasted butternut squash cubes using this same kit.

I have memories of my nan trying to oven roast butternut squash temperature with a blunt knife! it's all in the prep if you ask me! it's honestly, it's really roasted butternut squash recipe easy .

And with a little bit of creativity, you can quickly transform this into a delicious roasted butternut squash with herbs .

How to Roast Butternut Squash: Simple Bliss

Honestly, folks, learning how to roast butternut squash changed my autumns. it’s like unlocking a secret level of deliciousness. plus, the scent wafting through your kitchen is pure comfort.

We're not just talking about food, this is hygge in a squash.

Did you know butternut squash is packed with vitamins? seriously, you're basically eating sunshine and good health when you tuck into some simple roasted butternut squash .

And it is perfect as is or in a roasted butternut squash soup .

Prep Steps: Mise en Place Mayhem (But Organized!)

First, mise en place , yeah? let's get organized. grab your squash, olive oil, salt, pepper, and any herbs you fancy.

Wash and dry that squash. then, get your chopping board and a sharp knife ready. safety first, mates! dull knives are more dangerous.

Now, I sometimes peel it but for a roasted butternut squash recipe easy , I don’t bother. Just halve it.

Step-by-Step: Roast It Like a Pro

Okay, let's get roasting!

1. Preheat your oven to 400° F ( 200° C) .
2. Cut the butternut squash in half lengthwise. Scoop out those seeds.
3. Drizzle with olive oil, salt, and pepper. Maybe some cinnamon if you're feeling fancy!
4. Place face up on a baking sheet.
5. Roast for 40- 50 minutes , flipping halfway through. You want it fork-tender and slightly caramelized.

Pro Tips: Level Up Your Squash Game

Here’s my secret: roast with a little fresh thyme. It adds a subtle, earthy flavour. Also, avoid overcrowding the baking sheet. Give the squash room to breathe and caramelise properly.

One big mistake? Under-seasoning. Don't be shy with the salt and pepper! The squash really benefits from it. You can even have it prepared for some Butternut Squash Recipes Soup .

Trust me, once you master how to roast butternut squash , you'll be adding it to everything! so get your oven mitts on and let's get started! this squash soup recipe loves this.

This butternut squash recipes is just the start of what you can do! looking for the best way to roast butternut squash ? you've found it! for oven roasted butternut squash temperature , see above.

Recipe Notes for the Best Roasted Butternut Squash Ever!

So, you're about to learn how to roast butternut squash like a pro. honestly, it's easier than putting on a pair of wellies.

But before you dive in, let’s cover a few bits and bobs to guarantee success. i've made this a squash soup recipe , and it's divine every time.

Plating & Presentation Ideas

• Get a bit posh! A swirl of cream and a sprinkle of toasted pumpkin seeds look ace.
• Make it Instagram-worthy by arranging the roasted butternut squash cubes artfully around your main course. You know? Like they do on MasterChef.
• A few fresh sage leaves never hurt.
• I've plated it with a bit of rocket to make it pretty and peppery!
• Don't forget to include some lovely bread!

Storage Sorted

• Fridge: Pop any leftover simple roasted butternut squash in an airtight container. It'll keep for 3-4 days. Perfect for adding to salads or using in a Butternut Squash Recipes Soup later!
• Freezer: Once cooled, freeze the roasted butternut squash with herbs in a single layer on a baking sheet. Then transfer to a freezer bag. It will last up to 2 months.
• Reheating: Stick it back in the oven roasted butternut squash temperature of 400° F ( 200° C) for about 10- 15 minutes, or until heated through. You can also microwave it in a pinch, but oven is better. Honestly.

Variations on a Theme

• Vegan Vibes: Use coconut oil instead of olive oil for that rich flavour. Boom!
• Sweet Treat: For a maple-glazed moment, drizzle with a bit of maple syrup for the last 10 minutes of roasting. It adds a lovely warmth. Oh my gosh!
• Why not try this Squash Soup Recipe with some ginger and lemon?

Nutrition Nuggets

• This roasted butternut squash recipe easy is packed with vitamins A and C. That is a boost for your immune system.
• It's also a great source of fibre, which is good for your gut. Think of it as a delicious way to stay healthy.
• Each serving (based on 6) has about 120 calories, 2g protein, 6g fat and 18g carbohydrates.

Honestly, it's the best way to roast butternut squash . don't be scared to experiment. have fun, enjoy the process, and get ready to tuck into some seriously delicious roasted butternut squash soup butternut squash recipes .

You got this!