Garlic Parmesan Grilled Chicken the Easy Bbq Winner
Recipe Introduction: Say Hello to Garlic Parmesan Grilled Chicken !
Fancy a bit of sunshine on a plate, even if it’s raining cats and dogs outside? This Garlic Parmesan Grilled Chicken recipe is where it's at! Honestly, who can resist that garlicky, cheesy goodness, all kissed by the grill?
Why This Grilled Chicken Recipes Easy Is a Winner?
This recipe brings together classic Italian American flavors. Think tender chicken, that savory Garlic Butter Grilled Chicken taste, and a hint of sunshine.
This Parmesan Grilled Chicken is a perfect shout for a quick tea or a BBQ with mates.
Parmesan Crusted Chicken : Quick and Easy, But Packed with Flavor
This dish takes its inspiration from the comforting flavors of Italy. It's also surprisingly easy to make. You don't need to be a culinary wizard to nail it! It takes around 1 hour to cook, with only around 15 minutes of prep time.
This recipe will serve about 4 people.
Supercharge your BBQ Chicken Recipes : Benefits Galore!
Chicken is full of protein, so this Easy Grilled Chicken Dinner is a great way to fuel up. Serve it at your next garden party or a casual family meal.
The best part? It’s the perfect balance of flavor and simplicity! We are here to introduce you to Grilled Parmesan Crusted Chicken .
Let's move on to the star of the show: the ingredients!
Ingredients & Equipment For The Best Garlic Parmesan Grilled Chicken
Let's talk shopping, shall we? Getting the right bits and bobs makes a huge difference when you are making Garlic Parmesan Grilled Chicken .
Honestly, good ingredients are half the battle. This is an Easy Grilled Chicken Dinner , so it won't be difficult to prepare at all.
Main Ingredients: Let's Get Down to Brass Tacks
- Chicken Breasts: 1.5 lbs (680g) , boneless, skinless. Look for chicken breasts that are plump and pink. Avoid any that look pale or feel slimy.
- Olive Oil: 1 tablespoon (15ml) . Use good quality extra virgin olive oil for the marinade.
- Lemon Juice: 1 tablespoon (15ml) , freshly squeezed. Freshly squeezed lemon juice makes all the difference!
- Garlic Powder: 1 teaspoon (5ml) .
- Dried Italian Herbs: 1/2 teaspoon (2.5ml) .
- Salt: 1/4 teaspoon (1.25ml) .
- Black Pepper: 1/4 teaspoon (1.25ml) .
- Unsalted Butter: 4 tablespoons (56g) , melted.
- Garlic: 4 cloves , minced (about 2 tablespoons ). Fresh garlic is essential!
- Parmesan Cheese: 1/2 cup (50g) , finely grated. Buy a block and grate it yourself. Trust me, it's worth it.
- Fresh Parsley: 2 tablespoons (30ml) , chopped (optional, for garnish).
Seasoning Notes: The Secret Sauce
For the best Garlic Parmesan Chicken Breast Recipe , you need the right seasoning. The combination of garlic, Parmesan, and Italian herbs is pure magic.
A touch of lemon brightens everything up. If you're feeling adventurous, a pinch of red pepper flakes adds a nice kick.
You can get creative and experiment with other herbs and spices like rosemary and thyme. I did try Lemon Garlic Grilled Chicken once and the results were great.
Equipment Needed: Keep It Simple, Stupid
- Grill (gas or charcoal). Obvs!
- Grill brush. For a clean grill.
- Mixing bowl. To mix the marinade.
- Whisk or fork. To whisk the marinade.
- Instant read thermometer. Super important for checking the chicken's done.
- Pastry brush (optional). For applying the garlic Parmesan mixture.
Seriously, this Grilled Chicken Recipes Easy only needs a few basic bits of kit. No need to go out and buy loads of fancy gear.
A fork will do just fine for mixing and if you have a BBQ brush, use it to clean the grill, if not, use paper towel.
This BBQ Chicken Recipes is simple and quick.
Right, now you have all your ingredients and kit. Let's get grilling. Remember to enjoy the process, stick on some tunes and have a beer or two!
Garlic Parmesan Grilled Chicken: The Easy BBQ Winner
Fancy some Garlic Parmesan Grilled Chicken ? Honestly, it’s one of the easiest and tastiest BBQ Chicken Recipes you can make.
It's a proper crowd pleaser! Plus, it's so simple, even your nan could do it. No offense, Nans of Britain! This recipe gives you juicy, tender chicken with a crispy, flavorful crust.
This is a big win on taste and convenience.
Prep Like a Pro: Your Mise en Place Mission
First things first, get everything prepped. This is your mise en place sounds fancy, right? Basically, it means having all your ingredients chopped, measured, and ready to go before you even think about turning on the grill.
Chop your parsley, mince your garlic, and grate your Parmesan. Honestly, having everything ready saves a load of time.
Let's Get Grilling: step-by-step to Perfection
- Prep your chicken: Pound those breasts to half an inch to cook evenly.
- Marinate that chicken: Whisk together olive oil, lemon juice, garlic powder, herbs, salt, and pepper. Coat the chicken and marinate for 30 minutes to 1 hour . Trust me, this step is worth it!
- Get that barbie ready: Preheat your grill to medium heat (350- 400° F / 175- 200° C) and clean the grates.
- Make the magic sauce: Mix melted butter and minced garlic, then stir in that lovely Parmesan cheese.
- Grill time: Place the chicken on the grill. Cook for 5- 7 minutes per side, until it hits 165° F ( 74° C) inside.
- Parmesan boost: Brush the garlic Parmesan mixture on during the last 2- 3 minutes .
- Rest it: Let the chicken rest for 5 minutes before serving. This keeps it super juicy.
Pro Tips: Grill Master Secrets
Want to take your Garlic Parmesan Crusted Chicken to the next level? Here's a tip: Use freshly grated Parmesan for the best melt.
Seriously, the pre-grated stuff just doesn't cut it. Also, don't overcook the chicken! Overcooked chicken is drier than the Sahara Desert.
Your Easy Grilled Chicken Dinner Awaits
This Garlic Parmesan Grilled Chicken is perfect with grilled asparagus or a simple salad. Pair it with a crisp Sauvignon Blanc for a proper summer meal.
It's guaranteed to be a hit! Why not give this Parmesan Grilled Chicken recipe a try this weekend? Honestly, you won’t regret it!
Recipe Notes for the Best Ever Garlic Parmesan Grilled Chicken
Okay, let's dive into some tips and tricks for making this Garlic Parmesan Grilled Chicken absolutely amazing. Honestly, it’s one of those easy grilled chicken dinner recipes that once you nail it, you’ll make it all the time.
Serving Suggestions: Turning Simple into Sensational
Presentation matters. Plating your Grilled Parmesan Crusted Chicken can really elevate the meal. Think about serving it on a bed of vibrant green salad.
Or, slice the chicken and fan it out over some creamy mashed potatoes.
For sides, you can't go wrong with grilled asparagus or zucchini. They add a lovely freshness. And for drinks? A crisp white wine or even a light beer pairs beautifully.
This BBQ Chicken Recipes version feels a bit fancier with those pairings, you know?
Storage Tips: Keeping Your Chicken Fresh
Got leftovers? No worries. This Parmesan Grilled Chicken keeps well.
- Refrigeration: Store the cooked chicken in an airtight container in the fridge for up to 3 days.
- Freezing: While not ideal, you can freeze it. Wrap the chicken tightly in plastic wrap and then in foil. It'll last for about a month. Just remember, the texture might change a bit.
- Reheating: Reheat in the oven at 350° F ( 175° C) until warmed through. Or, for a quick fix, microwave it, but watch out for it drying out. You can add some garlic butter when you reheat it, it helps keeping it moisturised, like the one in our Garlic Butter Grilled Chicken recipe.
Variations: Making It Your Own
Want to mix things up? Here are a couple of ideas.
- Dietary Adaptation: For a lower carb option, serve the chicken with cauliflower rice instead of potatoes.
- Seasonal Swap: In the summer, use fresh basil instead of dried Italian herbs. Adds a lovely summery touch. Adding lemon juice will make it a Lemon Garlic Grilled Chicken version!
Nutrition Basics: Quick and Easy Info
Alright, let's keep it real. Each serving of this Garlic Parmesan Grilled Chicken Breast Recipe is about 350 calories . You're getting a whopping 40g of protein , 18g of fat , and about 5g of carbs .
It's a great source of protein, which is awesome for building muscle and keeping you full. Remember, this is an estimate and can change.
So, there you have it! All the insider tips to make this Garlic Parmesan Grilled Chicken a total winner. Don't be afraid to experiment and have fun with it.
After all, cooking should be enjoyable! Honestly, with a good grilled chicken marinade you can't go wrong!
Frequently Asked Questions
How do I keep my Garlic Parmesan Grilled Chicken from drying out?
Nobody wants a chicken breast drier than a vicar's wit! To keep your Garlic Parmesan Grilled Chicken juicy, don't overcook it. Use an instant read thermometer and take the chicken off the grill when it reaches 165°F (74°C).
Also, letting it rest for about 5 minutes after grilling helps the juices redistribute, ensuring a more tender result. Marinating before grilling also helps.
Can I use pre-grated Parmesan cheese for this Garlic Parmesan Grilled Chicken recipe?
While you can, freshly grated Parmesan is always the best shout for Garlic Parmesan Grilled Chicken! The pre-grated stuff often contains cellulose (an anti caking agent) which can stop it from melting properly and prevent a nice, smooth coating.
Freshly grated Parmesan melts beautifully and has a much richer flavour it's worth the extra effort!
What if I don't have a grill? Can I still make this Garlic Parmesan Grilled Chicken?
Absolutely! If the weather's a bit dodgy, you can easily adapt this recipe. Use a grill pan on your stovetop, or even bake the chicken in the oven at 400°F (200°C) for about 20-25 minutes, or until cooked through.
For a bit of extra color on top, pop it under the broiler (grill) for the last couple of minutes, keeping a close eye to prevent burning!
How long can I store leftover Garlic Parmesan Grilled Chicken, and how do I reheat it?
Leftover Garlic Parmesan Grilled Chicken can be stored in an airtight container in the fridge for up to 3-4 days. Reheat gently in the oven at a low temperature (around 300°F/150°C) to prevent it from drying out. You can also microwave it, but it might not be as juicy.
Adding a splash of chicken broth or water can help retain moisture during reheating.
What are some variations I can try with this Garlic Parmesan Grilled Chicken?
Fancy jazzing things up a bit? Add a pinch of red pepper flakes to the garlic Parmesan mixture for a spicy kick. You could also experiment with different herbs in the marinade, like rosemary or thyme. For a lemony twist, add some lemon zest to the garlic Parmesan mixture.
Swapping chicken breasts for chicken thighs works well too!
Garlic Parmesan Grilled Chicken The Easy Bbq Win
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 calories |
|---|---|
| Fat | 18g |
| Fiber | 0g |
