Apple Crumble Baked Apples Single Serving Delight
- Recipe Introduction
- WW Baked Apples : A Guilt-Free Treat
- The Magic of Low Point Desserts
- Making the Crumble Topping
- Baking to Perfection
- Ingredients & Equipment
- Prep Like a Pro: Setting Up Your Apple Bake
- Step-by-Step Apple Crumble Magic:
- Apple Crumble Pro Tips for Weight Watchers Dessert Recipes :
- Recipe Notes for Your Apple Crumble Adventure
- Frequently Asked Questions
- 📝 Recipe Card
Recipe Introduction
Quick Hook
Fancy a weight watcher dessert that's actually delicious? Been there, craving that! These Apple Crumble Baked Apples hit the spot. They are warm, sweet, and spiced!
Brief Overview
Apple crumble is a classic British comfort food. These baked apples are a healthier, portion controlled twist. It's an easy recipe, taking around 50 minutes from start to finish.
It yields 2 servings. Perfect for a cozy night in.
Main Benefits
This healthy apple dessert is packed with fiber and low in calories. It's the perfect dessert when you are on the weight watchers program.
Plus, this recipe will stop you from feeling deprived.
Craving something sweet? Me too! Let's dive into making these incredible baked apples.
WW Baked Apples : A Guilt Free Treat
Honestly, sometimes you just need a dessert, right? Especially when you are doing the weight watchers apple crumble and feel like you are missing out.
These Apple Crumble Baked Apples are a revelation. They are perfect.
The Magic of Low Point Desserts
These aren't just any apple dessert for weight loss . These are individual portions. I love that I don't have to fight the urge to keep going back for “just one more” slice.
Each baked apple is a satisfying treat!
Making the Crumble Topping
The best part of an apple crumble is the topping. It is super easy! We're using oats, whole wheat flour, and a touch of sweetener. The secret? Cold butter!
Baking to Perfection
Pop these beauties in the oven. Bake until the apples are tender and the crumble is golden brown. The aroma alone is worth it! Then, let them cool slightly before digging in.
I like to add a dollop of Greek yogurt on top.
These simple, skinny dessert recipes are truly satisfying. I'd say that it is the perfect healthy baked apple dessert . Enjoy your guilt free ww apple recipes ! Honestly, what's not to love? It is absolutely perfect for me!
Right then, let's get down to brass tacks. We're making Apple Crumble Baked Apples . And yes, they can definitely fit into your weight watcher desserts plan.
This recipe's all about keeping it simple and delicious.
Ingredients & Equipment
Let’s break down what you need to nail these ww baked apples . No fancy gear or crazy ingredients here, promise.
Main Ingredients
- 2 medium apples (about 400g/14 oz total). I'm talking Honeycrisp, Gala, or Fuji!
- 2 tablespoons lemon juice ( 30 ml/1 fl oz ). Keeps the apples from browning.
- 1/4 teaspoon ground cinnamon ( 1 g ). Gotta have that warming spice.
- Pinch of nutmeg (optional). For extra cosiness.
- 2 tablespoons water ( 30 ml/1 fl oz ). Keeps the apples moist in the oven.
For the Crumble Topping:
- 1/4 cup rolled oats ( 25g/0.9 oz ). Gives that lovely, nutty texture.
- 2 tablespoons whole wheat flour ( 16g/0.5 oz ). Adds structure to the crumble.
- 1 tablespoon brown sugar substitute ( 12g/0.4 oz ). Monk Fruit or Stevia work wonders!
- 1/4 teaspoon ground cinnamon ( 1 g ). Can't have enough cinnamon.
- 2 tablespoons unsalted butter, cold and cubed ( 28g/1 oz ). This is key for a crumbly top.
- Pinch of salt. Balances the sweetness.
For the apples, the quality matters! Find apples that are firm. Bruised ones won't bake well. I once tried making it with some old apples I had lying around.
Trust me, it wasn’t the best.
Seasoning Notes
This is where the magic happens, innit?
Cinnamon and nutmeg are the essential dynamic duo. They create that classic apple crumble vibe. If you're feeling fancy, a tiny dash of ground ginger adds a bit of zing.
For me, it's the simple things!
Want to swap stuff out? Almond extract is a great flavor enhancer. Vanilla extract is a great option if you are looking to get a more traditional flavor profile.
Equipment Needed
Nothing crazy, I promise!
- Baking dish: Just needs to be big enough for the apples.
- Small mixing bowl: For the crumble.
- Knife and cutting board: Obvs.
- Measuring spoons and cups: Precise measurements are important, after all.
- Pastry blender or fork: This is optional. I've used my fingers before. No worries!
If you don't have a fancy baking dish, don't stress. A cast iron skillet works a treat, or even a small casserole dish.
I've even seen people use muffin tins for individual portions! The main thing is for it to be oven proof.
Honestly, this recipe is brilliant for anyone looking for low point desserts or healthy apple dessert options. It ticks all the boxes.
These weight watchers dessert recipes are perfect for when you're craving something sweet but don't want to derail your healthy eating plans.
This skinny dessert recipes will leave you feeling good. We are making low calorie apple crumble And there you have it! All you need for the base.
Right then, let's talk cooking methods and how they can help us create amazing weight watcher desserts ! We want flavour without the guilt, yeah? This little guide focuses on baking particularly, individual apple crumbles in baked apple form, which feels a bit fancy but is surprisingly easy.
Honestly, these little beauties are perfect when you fancy something sweet, but don't want to undo all your hard work.
Prep Like a Pro: Setting Up Your Apple Bake
First, mise en place , my friends. That's fancy for "get everything ready." Core those apples carefully, mind you! and have all your crumble ingredients measured out.
It'll save you a massive headache later. A top tip, get your butter straight from the fridge and chop it.
This is key to a perfect crumbly topping. Pro tip : don't forget to turn on your oven.
step-by-step Apple Crumble Magic:
- Preheat oven to 375° F ( 190° C) . This ensures even cooking.
- Core apples, leaving bottoms intact. Brush with lemon juice .
- Sprinkle cinnamon and nutmeg (if using) inside. Add 2 tablespoons water to the dish.
- Combine oats, flour, sweetener, cinnamon, and salt in a bowl.
- Cut in cold butter until crumbly.
- Spoon crumble into apples. Don't overfill!
- Bake for 30- 35 minutes , until apples are tender and crumble is golden.
- Cool slightly before serving.
Visual cue for doneness: the apples should be easily pierced with a fork, and the crumble should be a lovely golden brown. We're aiming for comforting, not burnt!
Apple Crumble Pro Tips for Weight Watchers Dessert Recipes :
One thing I always do is use a sugar substitute like Monk Fruit or Stevia in the crumble. Trust me, you won’t miss the sugar! Another trick? Make the crumble topping ahead of time.
Store it in the fridge, and it’s ready when you are! This is especially useful when you're in the mood for a quick healthy apple dessert .
A common mistake? Overbaking. Keep an eye on the crumble you don’t want it to burn. Plus, these can be tailored to fit your specific dietary needs or preferences.
Ultimately, these weight watchers apple crumble baked apples are a fantastic option. It's a simple, delicious way to enjoy a classic dessert without the guilt.
Plus, they're portion controlled. Enjoy ww baked apples as a delightful healthy baked apple dessert or as a low calorie apple crumble with your tea! Who says apple dessert for weight loss can’t be delicious? Get ready to discover lots of ww apple recipes .
Enjoy your skinny dessert recipes guilt free.
Recipe Notes for Your Apple Crumble Adventure
Right, so you're about to tackle these smashing apple crumble baked apples . Honestly, they are simpler than finding a decent cuppa in America! But before you get started, let's run through a few things.
These are tips that I've found handy. After making these so many times, they are the best low point desserts.
Serving Suggestions: Plating Like a Pro!
Fancy it up! Pop each healthy baked apple dessert on a small plate. Dust with a tiny bit of cinnamon.
A dollop of Greek yogurt is divine think creamy contrast. If you're feeling extra, a small drizzle of sugar-free caramel sauce will make it look amazing.
For drinks, stick with herbal tea. I find Earl Grey is a champion combo with ww apple recipes . I have seen a lot of ideas about ww baked apples too.
Storage Tips: Keeping the Magic Alive
Fridge is your friend. These will happily sit in the fridge for up to 3 days . Just make sure they're in an airtight container.
Freezing isn't ideal. The crumble can go a bit soggy. If you really must, freeze them before baking. Then bake from frozen, adding about 10- 15 minutes to the cooking time.
To reheat, a quick blast in the microwave works. Or, warm them gently in the oven to keep the crumble crisp.
Variations: Your Apple, Your Rules!
Want to mix it up? Go for it! For a gluten-free version, swap the whole wheat flour for almond flour.
Suddenly, these are skinny dessert recipes ! Need it dairy-free? Vegan butter works a treat. I also like to throw in a handful of berries.
Raspberries or blueberries go great in the core for that apple dessert for weight loss . These are all great weight watchers dessert recipes .
Experiment! Don't be afraid.
Nutrition Basics: Guilt Free Goodness
Each apple clocks in at roughly 180 calories. That's a proper bargain, isn't it? They're packed with fiber. The oats are slow release energy.
Perfect to keep those sweet cravings at bay. This recipe is awesome for weight watcher desserts . This is because it's lower in sugar and fat than a traditional low calorie apple crumble .
Fiber helps with digestion. Apples also boast loads of vitamins. It's a tasty treat that's actually good for you.
So, there you have it! A few extra pointers to make your weight watchers apple crumble experience top-notch. Honestly, get stuck in! These apples are delicious and healthy apple dessert .
They are also really easy to make. You will be so happy you made it! Enjoy!
Frequently Asked Questions
Are these Apple Crumble Baked Apples really considered weight watcher desserts? They sound too good to be true!
Absolutely! These Apple Crumble Baked Apples are designed to be a lighter, healthier dessert option. By using whole wheat flour, oats, and a sugar substitute, we've significantly reduced the overall calorie count and upped the fiber content, making them a more mindful indulgence.
Think of it as having your cake (or apple!) and eating it too, without feeling like you've just raided the biscuit tin!
Can I make these Apple Crumble Baked Apples ahead of time?
You can definitely prep parts of this dessert in advance! The crumble topping can be made and stored in an airtight container in the refrigerator for up to 2 days. However, it's best to assemble and bake the apples closer to serving time to prevent the apples from browning and the crumble from becoming soggy.
Nobody wants a soggy bottom!
I'm not a fan of apples. Can I substitute them with another fruit in these weight watcher desserts?
Yes, you can absolutely experiment with other fruits! Pears would be a great substitute, as they have a similar texture and sweetness to apples. You could also try using peaches or plums, but keep in mind that they might require a slightly shorter baking time.
Just make sure to adjust the seasonings accordingly perhaps a touch of ginger with the pears?
What's the best way to store leftover Apple Crumble Baked Apples?
If you happen to have any leftovers (a rare occurrence!), store them in an airtight container in the refrigerator for up to 3 days. To reheat, you can microwave them for about 30-60 seconds, or bake them in a preheated oven at 350°F (175°C) for about 10-15 minutes, until warmed through.
They might lose a bit of their crispness, but they'll still be delicious. They're also yummy cold, like a sort of healthy crumble fridge cake!
I only have regular flour, can I use it instead of whole wheat flour?
Yes, you can use regular all-purpose flour if you don't have whole wheat flour on hand. However, using whole wheat flour adds more fiber, making the dessert more filling and aligned with weight conscious eating. The texture might be slightly different (a bit less "nutty"), but the dessert will still be delicious.
For a truly British twist, try using self raising flour for a slightly cakier topping!
Are there any tips for making the crumble extra crunchy?
For an extra crunchy crumble, make sure your butter is very cold and cut into small pieces. When mixing the crumble ingredients, avoid overmixing, as this can develop the gluten and make it less crumbly. Adding a tablespoon of chopped nuts (like almonds or pecans) will also enhance the crunch.
You could even sprinkle a little demerara sugar on top before baking for an extra bit of sugary crunch, though that will slightly increase the points.
Apple Crumble Baked Apples Single Serving Deligh
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 180 |
|---|---|
| Fat | 7g |
| Fiber | 5g |
