Strawberry Banana Bliss Smoothie

Strawberry Banana Smoothie Recipe My Quick Easy Breakfast

By Sarah Chen-MartinezAugust 20, 2025

Table of Contents

Recipe Introduction

Need a quick breakfast?

Fancy a quick and easy brekkie? Or maybe a refreshing snack? Our strawberry and banana smoothie recipe is just the ticket.

It's like a burst of summer in a glass. Plus, it only takes five minutes to make!

The Quintessential Pick-Me-Up

The strawberry banana smoothie is an absolute classic. It’s got that creamy texture and sweet taste that everyone loves. Think of it as a hug in a glass.

Strawberry Banana Smoothie Benefits

This smoothie is a nutritional powerhouse. It's packed with vitamins and antioxidants. Strawberries are great for your immune system. Bananas are fantastic for energy.

Honestly, what more could you want from smoothie with strawberries? It's one of the best banana smoothie recipe I know.

It's a doddle to make, too. The whole thing takes about five minutes. Seriously. This smoothie is perfect for busy mornings.

It also works great as a post workout treat. The yield is one large smoothie, or two smaller ones. Sharing is optional, mind you.

What You'll Need

Here's what you need for this strawberry and banana smoothie recipe :

1 cup frozen strawberries
1 medium ripe banana , sliced
½ cup milk
¼ cup Greek yogurt
1 tablespoon honey
½ teaspoon vanilla extract
4-5 ice cubes

See? Easy peasy! What to put in a smoothie? Just these ingredients. If you like vegan strawberry banana smoothie , just swap the milk and yogurt for non-dairy alternatives.

The whole process is basically just a blend and go. So quick, it is perfect for a quick breakfast smoothie recipe.

This easy smoothie recipes for weight loss is just ideal.

Right then, let's chat about what you'll need to nail this strawberry and banana smoothie recipe . Honestly, it’s so easy, even my nan could whip one up! A good smoothie starts with great ingredients, innit?

Ingredients & Equipment: The Nitty Gritty

Main Ingredients for a Bangin' Smoothie

Alright, pay attention now. For one proper serving, you'll need:

1 cup (150g) of frozen strawberries. Look for bright red ones. Avoid the pale, icy looking ones. They're not worth it .
1 medium (120g) ripe banana, peeled. The riper, the sweeter! But avoid the brown mushy ones, yeah?
½ cup (120ml) of milk. Use whatever you fancy, really. I sometimes use oat milk, keeps it Vegan strawberry banana smoothie friendly, see?
¼ cup (60g) of Greek yogurt. This is optional, but it makes it extra creamy. Strawberry banana smoothie with yogurt is lush!
1 tablespoon (15ml) of honey or maple syrup, if you’re feeling naughty and want it sweeter. Taste it first. You know?
½ teaspoon (2.5ml) of vanilla extract. Not essential , but it adds a lovely flavour.
4-5 ice cubes. Depends how thick you want it. I usually chuck in a handful. Frozen fruit smoothie recipes ? Sorted.

Seasoning Notes: Bits and Bobs

Want to jazz it up? Try a pinch of cinnamon! A tiny squeeze of lemon juice brightens the flavours. For flavor enhancers, vanilla extract is your best pal.

If you're feeling adventurous , a tiny bit of fresh ginger is wicked. For substitution options , agave nectar works instead of honey.

Equipment Needed: The Essentials

Honestly, all you need is a blender. A proper blender . A cheap one won't cut it. If you don't have a fancy blender, a food processor might do.

A stick blender? Maybe, but it might be lumpy. This easy smoothie recipes for weight loss and quick breakfast smoothie recipes can be done with basic home equipement.

What to put in a smoothie? Get your best banana smoothie recipe and your banana smoothie ideas right here! Enjoy these Strawberry Recipes Smoothie!

Honestly, making a strawberry and banana smoothie recipe is simple. Just have all the kit and follow the steps. Happy blending, you legend!

Whizzing Up a Strawberry Banana Bliss Smoothie: Your Ultimate Guide

Oh my gosh, who doesn’t love a strawberry and banana smoothie recipe ? It's like sunshine in a glass! I mean, talk about a classic! This recipe is so easy it’s practically foolproof.

Let's dive in.

Prep Like a Pro: Mise en Place Magic

First things first: get your ducks in a row. This is the essential mise en place. Grab 1 cup (150g) of frozen strawberries , one medium (120g) ripe banana, ½ cup (120ml) of milk I usually go for almond milk, but you do you!

– and maybe a dollop of ¼ cup (60g) of Greek yogurt if you're feeling fancy.

A little honey or maple syrup (1 tablespoon/15ml) is a shout if you like it extra sweet. Honestly, prepping is half the battle.

This will make your smoothie with strawberries experience much easier.

Smoothie Making, step-by-step

Alright, let's get blending!

Toss the frozen strawberries , banana, milk, yogurt (if using), and honey (if using) into your blender.
Add 4-5 ice cubes. This will adjust for desired thickness.
Blend on high speed until smooth. Scrape down the sides if needed, you know?
If it’s too thick, add a splash more milk. Too thin? More ice!
Pour into a glass and, boom, you are done!

Easy peasy, right? This quick breakfast smoothie recipes is a life saver on those mornings when you're running late.

Pro Tips for the Perfect Blend

Here's the tea: freeze your banana before. Seriously, it makes a huge difference. Peeling and slicing it beforehand? Pro move.

Avoid overripe bananas. They tend to be a bit mushy. Also, blending your strawberry banana smoothie with yogurt ? It adds a lovely creaminess.

It might be one of the best banana smoothie recipes , really.

Supercharging your smoothie with

If you are really trying to optimize your smoothies, what to put in a smoothie , is a really good question.

For the more health conscious, you might be looking for easy smoothie recipes for weight loss . You can use spinach or kale.

You won't even taste it! If you are looking to experiment, it is full of banana smoothie ideas . Don't forget you can play around with frozen fruit smoothie recipes , for the perfect consistency.

If you are after vegan strawberry banana smoothie goodness, swap out the normal yoghurt for a dairy-free alternative.

Honestly, I once added a whole avocado to my smoothie by accident. I thought it was bananas. Don't do that, it wasn't a very good strawberry recipes smoothie !

Recipe Notes for Your Perfect Smoothie

So, you're about to whip up a strawberry and banana smoothie recipe , eh? Brilliant! But before you dive in, let's talk about a few things.

These are the little secrets that can take your smoothie from "meh" to "Oh my gosh!". I have tried many ways to make the best Banana Smoothie Ideas , this is one of my favorites.

Serving Suggestions: Fancy Pants or Casual?

How you serve your smoothie with strawberries matters. I once served a smoothie in a mason jar with a paper straw.

It looked Instagram perfect! For a quick breakfast smoothie recipes, just chuck it in a glass and go. Try layering it in a glass with granola for a parfait effect.

A slice of strawberry on the rim? Always a winner! Or, pair it with a slice of toast and avocado.

You know? Something to make it a bit more substantial.

Storage Tips: Smoothie SOS

Honestly, smoothies are best enjoyed fresh. But, life happens.

Refrigeration: If you must store it, refrigerate immediately for up to 24 hours. The texture might change a bit, but it's still safe.

Freezing: Freezing isn't ideal. The texture can get a bit weird. But, you can freeze it in ice cube trays.

Then blend the frozen cubes with a little milk when you're ready to drink. Reheating: Don't even think about reheating a smoothie! Seriously, just don't.

Variations: Get Your Freak On with Smoothie !

This easy smoothie recipes for weight loss is so adaptable. It is perfect!

Vegan Version: Use almond or oat milk instead of dairy milk. Skip the yogurt, or use a vegan yogurt alternative.

Ta-dah! A vegan strawberry banana smoothie is born. Seasonal Swaps: In the summer, use fresh, locally sourced strawberries. In the winter, use frozen ones.

Frozen fruit smoothie recipes are an year round treat. Try these strawberry recipes smoothie variations!

Nutrition Basics: Goodness in a Glass

Let's keep it real. A strawberry and banana smoothie is good for you. It's packed with vitamins, fibre, and antioxidants.

Think of what to put in a smoothie that can affect the nutritional value. You get a good dose of potassium from the banana.

Plus, strawberries are great for your skin. It contains approximately 250 kcal , 8g of protein , 3g of fat , and 48g of carbohydrates .

It's not a magic weight loss bullet, but it's a damn good start to the day.

Honestly, this smoothie is your blank canvas. Experiment and have fun. I think you'll love this best banana smoothie recipe . So grab your blender, and let's get started!

Frequently Asked Questions

Can I make this strawberry and banana smoothie recipe ahead of time?

While a freshly blended strawberry and banana smoothie is best, you can prepare it in advance. Store it in an airtight container in the fridge for up to 24 hours. Be aware that it may separate, so give it a good shake (or a quick blitz in the blender) before serving. Just like a good cuppa, it's best enjoyed fresh!

My smoothie is too thick! What can I do?

No worries, it happens! If your strawberry and banana smoothie is resembling more of a sorbet than a drink, simply add a splash more milk (dairy or non-dairy, whatever you prefer) and blend again. A tablespoon or two should do the trick add gradually until you reach your desired consistency.

Think of it like rescuing a dodgy gravy a little liquid goes a long way!

I don't have frozen strawberries. Can I use fresh ones?

Absolutely! Fresh strawberries work just fine in this strawberry and banana smoothie recipe. You might want to add a few more ice cubes to compensate for the lack of frozen fruit, ensuring you get that lovely, thick, and frosty texture.

It’s all about getting that perfect balance, a bit like balancing a scone with clotted cream and jam you need enough of both!

Is this smoothie healthy? What are the nutritional benefits?

This strawberry and banana smoothie can definitely be part of a healthy diet! It's packed with vitamins, minerals, and fiber from the fruit. Using Greek yogurt adds a good dose of protein.

To keep it even healthier, you can skip the added sweetener, use non-dairy milk, and consider adding a handful of spinach for a hidden veggie boost. Just like sneaking veggies into your kid's shepherd's pie!

Can I add protein powder to this smoothie?

Spot on, adding protein powder is a fantastic way to boost the protein content of your strawberry and banana smoothie, making it ideal for a post workout recovery drink or a more filling breakfast. Whey, casein, soy, or plant based protein powders all work well. Start with a scoop and adjust to your liking.

It's the protein equivalent of adding a cheeky bit of spice to your curry!

What are some fun variations I can try with this smoothie?

The possibilities are endless! Try adding a spoonful of peanut butter for a richer flavour, some spinach for a nutrient boost (you won't even taste it!), or a dash of cinnamon for warmth. For a tropical twist, blend in some pineapple or mango.

Consider it your blank canvas go wild and create your own signature smoothie, like your own signature cocktail at a garden party!