Summer Peach Honeycomb Fruit Salad
Craving Sunshine? This Summer Peach Fruit Salad Light is Calling!
Honestly, have you ever bitten into a perfectly ripe peach on a summer day? Oh my gosh! It's pure bliss.
This Summer Peach Fruit Salad Light captures that feeling in a bowl. It's bursting with juicy peaches and other seasonal fruits, dressed in a zingy honey lime hug.
Forget heavy desserts; this is the real deal.
This salad isn't just tasty. It celebrates the end of summer fruit salad . It is a colorful mix with peaches leading the pack.
The honey lime dressing? It's the secret ingredient to this easy fruit salad recipe .
Sunshine in a Bowl: The Deets
This recipe is inspired by lazy summer afternoons and fruit salad party vibes. It is so easy. Even if you can barely boil an egg, you can nail this.
We're talking twenty minutes prep, fifteen minutes chill, and you're golden. This recipe makes 6 servings. Perfect for sharing if you are feeling generous! Or not, you know?
More Than Just a Pretty Face: Benefits Galore!
Packed with vitamins and antioxidants, this is one of those healthy brunch appetizers that you can feel good about. Peaches are a great source of vitamin C, and the berries are loaded with antioxidants.
You can also enjoy it as one of your fruit apps . It is delicious as an end of summer treat.
The peach salad with honey lime dressing is sweet without the guilt!
Think barbecues, picnics, or just a chill evening on the patio. This recipe is your go-to light summer desserts . What makes it so special? It's fresh, flavorful, and utterly delicious.
The refreshing fruit salad has the perfect blend of sweetness and tang. Seriously, it is one of the best summer fruit recipes .
Get ready for the recipe because you are going to love this!
Time to Get Fruity: Ingredients & Equipment for Your Summer Peach Fruit Salad Light
Alright, so you're ready to make this incredible Summer Peach Fruit Salad Light . Sorted! Let's chat ingredients and gear. Honestly, it's super simple, nothing too cheffy.
We're aiming for easy, breezy, and delicious. Think end of summer fruit salad vibes!
Main Ingredients: The Starry Lineup
For the Summer Peach Fruit Salad Light , we need some glorious fruit! Remember, the fresher, the better. It's an easy fruit salad recipe , so don't stress!
- Peaches: 4 ripe ones (around 600g ). Go for peaches that smell amazing and give a little when you gently press them. Rock hard ones? Leave 'em for later.
- Blueberries: 1 pint ( 250g ). Plump and juicy are what you want!
- Raspberries: 1 cup ( 125g ). Handle these gently; they bruise easily.
- Nectarines: 2 , pitted and sliced ( 300g ). Similar ripeness test to peaches.
- Red Grapes: 1/2 cup, halved ( 75g ). Seedless are easier, aren't they?
- Fresh Mint: 1/4 cup, chopped ( 10g ). Adds a lovely freshness.
- Honeycomb Candy: 1/2 cup, crumbled ( 50g ) (Optional). Adds a great crunch.
Seasoning Notes: Zing It Up!
This peach salad with honey lime dressing is all about that perfect balance! Refreshing fruit salad , right?
- Lime Juice: 2 tablespoons ( 30ml ). Freshly squeezed is key! Trust me.
- Honey: 1 tablespoon ( 15ml ). Local honey is the bee's knees.
- Lime Zest: 1/2 teaspoon. Don't skip this; it's packed with flavor!
- Salt: Just a pinch. Enhances the sweetness.
If you don't have limes, lemons work in a pinch. Or, maple syrup or agave nectar is a shout for vegan options. This fruit salad party is inclusive.
Equipment Needed: Keep It Simple, Silly
We're not Gordon Ramsay here! Simple tools will do. This is fruit apps at their finest.
- Large Bowl: For mixing all that lovely fruit.
- Small Bowl: For the dressing.
- Whisk: To blend the dressing ingredients.
- Cutting Board & Sharp Knife: Obvious, but crucial!
No whisk? A fork will do! No fancy bowls? Any bowl works! It's all about getting stuck in and enjoying these summer fruit recipes .
Remember, this is more than a list of ingredients; it's about creating tasty healthy brunch appetizers and light summer desserts .
Let's get chopping! Remember this Summer Peach Fruit Salad Light is the bee's knee!.
Summer Peach Fruit Salad Light: Your Easy Guide
Honestly, who doesn't love a Summer Peach Fruit Salad Light ? It’s like sunshine in a bowl, and perfect for those end of Summer Fruit Salad Party gatherings.
Ditch the heavy desserts and dive into this refreshing treat. This recipe makes it so easy. Perfect for Fruit Based Appetizers , or even a Healthy Brunch Appetizers .
Think of it as a colourful explosion.
Prep Like a Pro
First things first, let's get organised. Essential mise en place is key. Wash all your fruit. Slice those peaches and nectarines.
Chop the mint. This is where you can save time. Get everything prepped before you even think about the dressing.
Safety reminder : always use a sharp knife. Dull knives are more dangerous because they require more force, so slice safely
step-by-step Deliciousness
- Whisk together lime juice ( 30ml ), honey ( 15ml ), lime zest and a pinch of salt. This creates a Peach salad with honey lime dressing .
- Combine sliced peaches ( 600g ), nectarines ( 300g ), blueberries ( 250g ), raspberries ( 125g ), and grapes ( 75g ) in a bowl.
- Pour dressing over the fruit. Toss gently.
- Chill for at least 15 minutes .
- Sprinkle with mint ( 10g ) and honeycomb (optional, 50g ). Serve!
Visual cue: The salad is ready when all the fruit is coated in the dressing and has a slight sheen.
Pro Tips and Tricks
Want to kick this up a notch? Try grilling your peaches for a smoky flavour. Trust me, it’s a game changer.
Another common mistake to avoid is using underripe fruit. You want peaches that are fragrant and slightly soft to the touch.
Light summer desserts are easier to make than you think.
And if you're prepping for a party, make the dressing ahead of time. Store it in the fridge for up to 2 days.
Don't dress the salad until just before serving. This ensures it stays fresh and refreshing . Enjoy these Summer fruit recipes .
This is a winner in Fruit Apps .
Making a Summer Peach Fruit Salad Light can be super easy.
Recipe Notes: Making Your Summer Peach Fruit Salad Light Amazing
Let's talk about getting this Summer Peach Fruit Salad Light just right . Honestly, it's super easy. But a few little tweaks can make all the difference, you know?
Serving Suggestions: Show It Off
This salad isn’t just tasty; it’s pretty! For a Fruit Salad Party , arrange it in a clear glass bowl.
Think layers. A few fresh mint sprigs on top adds a pop. Serving small portions in glass bowls is amazing as Fruit Apps .
Or try Healthy Brunch Appetizers , like skewers of fruit. For drinks, sparkling water with lime is fresh. Rosé wine pairs well too.
Storage Tips: Keep It Fresh
If you have any leftover (doubt it!), stick it in the fridge. It’ll stay good for about 2 days . Use an airtight container, though.
The fruit can get a bit soggy otherwise. Freezing isn’t recommended. The fruit will lose its texture when it defrosts.
When reheating, just let it sit out for a few minutes to come to room temperature.
Variations: Make It Your Own
Want to mix things up? Totally go for it! Try adding other Summer Fruit Recipes , like watermelon or cantaloupe.
For a dietary twist, use agave instead of honey to make it vegan. Or, you could add a sprinkle of chia seeds for a boost of omega-3s.
It is an End Of Summer Fruit Salad , but that doesn't mean it only gets to be made at the end of summer.
Want to try Peach salad with honey lime dressing and you don't have peaches? No problems use plums or apricots.
Nutrition Basics: Feel Good Food
This Refreshing Fruit Salad is packed with vitamins and fiber. It’s a great way to get your daily dose of fruit.
Plus, it’s naturally sweet, so you can skip the added sugar. Each serving is about 120 calories. That's a Light summer desserts option in comparison to many other desserts.
So, you can enjoy it guilt free. And let’s be real, that Easy fruit salad recipe means less time in the kitchen and more time enjoying the sunshine.
Okay, friend, that's the lowdown! This recipe is so flexible. Don’t be afraid to play around with it and make it your own. Happy salad making!
Frequently Asked Questions
Can I make this Summer Peach Fruit Salad Light ahead of time?
You can definitely prep some of the ingredients ahead of time! Wash and chop the fruit, and whisk together the dressing. However, I'd recommend combining everything no more than a few hours before serving to prevent the fruit from getting too soggy. Nobody wants a sad, mushy salad!
What other fruits can I use in this Summer Peach Fruit Salad Light?
The beauty of a fruit salad is its versatility! Feel free to swap in other seasonal favorites like strawberries (especially if it's Wimbledon season!), blackberries, or even add a tropical twist with some diced mango or pineapple. Just keep the ratios similar to maintain the overall balance of flavors.
How long will the Summer Peach Fruit Salad Light last in the fridge?
This salad is best enjoyed within 1-2 days. The fruit will start to soften and release its juices after that, making it less appealing. Store it in an airtight container in the fridge to keep it as fresh as possible. You know what they say, fresh is best!
I can't find honeycomb candy. Is there a substitute for this Summer Peach Fruit Salad Light?
No worries if you can't find honeycomb! It adds a lovely crunch, but it's not essential. You could use crumbled toffee, a sprinkle of granola, or even some chopped nuts for a similar textural element. Or just skip it altogether the salad is delicious even without it.
Is this fruit salad healthy? What's the nutritional information?
Absolutely! This Summer Peach Fruit Salad Light is packed with vitamins, minerals, and antioxidants from all the delicious fruit. Plus, the light honey lime dressing keeps the added sugar to a minimum. A single serving is approximately 120 calories, making it a guilt free treat!
I'm vegan, can I still enjoy this Summer Peach Fruit Salad Light?
You bet! Simply swap the honey for maple syrup or agave nectar in the dressing. That's the only change you need to make, and it'll still be just as delightful. Enjoy your delicious and completely plant based fruit salad!
Summer Peach Honeycomb Fruit Salad
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 120 |
|---|---|
| Fat | 0.5g |
| Fiber | 4g |
