Spiced Chickpea Spinach Samosa Bites
Recipe Introduction: Your New Favourite Vegan Bitesize Appetizers Await!
Fancy something a little bit special? Are you looking for tasty vegan bitesize appetizers ? Honestly, these little gems are about to become your go-to! They are so quick and easy to make.
These Spiced Chickpea & Spinach Samosa Bites with Mango Chutney Dip are bursting with flavour. They are the perfect party snack!
From India to Your Kitchen: A Taste of Culture
These delightful vegan finger foods take inspiration from the classic Indian samosa. Samosas are traditionally enjoyed as a snack or appetizer across South Asia.
This version is vegan , obviously. It takes about 50 minutes to make 24 delicious bites.
What's So Great About These Little Bites?
Chickpeas are packed with protein and fiber. This makes these mini vegan appetizers surprisingly good for you. This dish is a fantastic way to impress your friends at your next gathering.
Honestly, I made these for my friend Sarah's birthday bash last month, and they vanished faster than you can say " vegan party appetizers !".
These are a twist on traditional vegan samosa bites . It's the best vegan picnic food you can ask for!
Right then, let's get down to the nitty gritty and see what bits and bobs we need to get started.
Right, let's get down to brass tacks with the ingredients and equipment you’ll need for these blinding vegan bitesize appetizers .
Honestly, once you’ve got your mitts on this list, you're golden! We're making Spiced Chickpea & Spinach Vegan Samosa Bites with Mango Chutney Dip.
They are perfect as vegan party appetizers , or even as vegan picnic food !
Ingredients & Equipment
This recipe is so adaptable for various vegan appetizer recipes !
Main Ingredients: No Fuss, Just Flavour
- Olive Oil: 1 tbsp (15ml) . Good quality makes all the difference. It’s like the bedrock of our flavour.
- Onion: 1 small (approx. 100g) , finely chopped. Go for a yellow onion it's got that subtle sweetness.
- Garlic: 2 cloves (approx. 6g) , minced. Fresh is best, but the jarred stuff will do in a pinch.
- Ginger: 1 inch (2.5cm) piece, grated (approx. 5g). This stuff's the bee's knees for that zing!
- Spices: 1 tsp (5ml) ground cumin, ½ tsp (2.5ml) ground coriander, ¼ tsp (1.25ml) turmeric powder, pinch of cayenne (to taste). Don't be shy, but don't overdo it either.
- Chickpeas: 1 (15-ounce/425g) can , drained and rinsed. Tinned is totally fine.
- Spinach: 5 ounces (140g) , roughly chopped. Fresh is best here!
- Lemon Juice: 2 tbsp (30ml) . Adds a right good tang.
- Filo Pastry: 6 sheets (approx. 12x17 inches/30x43cm) . This is key for those filo pastry vegan appetizers .
- Mango Chutney: ½ cup (120g) store-bought or homemade.
- Lime Juice: 1 tbsp (15ml) for the chutney.
- Grated Ginger: ½ tsp (2.5g) for the chutney.
Remember, you need ingredients for easy vegan appetizers ! These bites are great mini vegan appetizers , too.
Seasoning Notes: It's All About That Oomph!
The spice combo is crucial here. The cumin, coriander, turmeric, and cayenne create a warm, earthy flavour with a hint of heat.
Don’t skip 'em!. Want a flavor enhancer? A tiny dash of smoked paprika will send it through the roof. Don't have coriander? Parsley will add a fresh element.
Equipment Needed: Keep It Simple, Stupid!
- Large skillet: For sautéing the filling.
- Baking sheet: For baking the samosa bites. I love a good non-stick one.
- Pastry brush: To brush the filo with oil.
- Small bowl: For melting the olive oil.
You don’t need fancy gadgets for these spiced chickpea appetizers , honestly. If you don't have a pastry brush, a spoon will work.
And if you want vegan mango chutney appetizers even faster, buy the chutney pre-made. Sorted! This recipe can also translate well if you are looking for vegan finger foods .
Okay, right then! Let's talk about baking these awesome vegan bitesize appetizers.
The Art of Baking Vegan Samosa Bites
I love baking. It's like a bit of kitchen magic. Let's get these spiced chickpea appetizers baked.
Prep Steps: Mise en Place for Magic
Honestly, getting your stuff together first is key. Chop your onion, mince the garlic, grate the ginger. Measure out your spices.
Having everything ready saves loads of time and stress. It's the essential mise en place.
Keep your filo pastry covered with a damp tea towel. This stops it drying out. Nobody wants brittle filo! Speaking of safety, be careful with the hot oven. Always use oven gloves.
step-by-step Baking Brilliance
Alright, let's get down to business.
- Preheat your oven to 375° F ( 190° C) . This is important!
- Brush your samosas with melted olive oil. Don't be shy!
- Sprinkle with sesame seeds if you fancy.
- Bake for 15- 20 minutes . Watch them closely.
- They're done when they're golden brown and crispy.
Keep an eye on them. Ovens can be temperamental beasts. The internal temperature isn't crucial for this recipe, but visual cues are. Golden brown is your friend.
Pro Tips for Perfectly Baked Vegan Finger Foods
Here's a trick I learned the hard way: don't overfill the samosas! It makes them burst. Also, brush the filo generously with olive oil for that lovely crispness.
If you're short on time, you can make the filling ahead of time. Just store it in the fridge. Speaking of time, you can prepare the entire appetizers a day beforehand and then bake them before serving.
They're brilliant vegan party appetizers for any occasion, or even as vegan picnic food .
These little gems would be perfect mini vegan appetizers and would be great as vegan appetizer recipes . You could also add some vegan mango chutney appetizers to the mix for an extra zing!
Enjoy these easy vegan appetizers !
Recipe Notes
Right then, let's talk shop about these smashing vegan bitesize appetizers , shall we? Honestly, these spiced chickpea and spinach samosa bites with mango chutney dip are easier than they look.
Even if you're not a pro, you'll nail these. Trust me.
Serving Suggestions: Posh Nibbles for All!
Okay, so presentation is key, innit? For plating, think vibrant. Arrange these mini vegan appetizers artfully on a platter. A scattering of fresh coriander will make them pop.
As for sides, a cooling cucumber raita (made with vegan yogurt, of course) is mint . Or even better, what about pairing these vegan samosa bites with a crisp glass of Sauvignon Blanc? A ginger beer also works wonders.
These vegan party appetizers are very versatile.
Storage Tips: Keeping 'Em Fresh
Want to make these ahead? No worries!
- Refrigeration: Keep leftover samosas in an airtight container in the fridge for up to 3 days .
- Freezing: You can freeze uncooked samosas. Lay them flat on a baking sheet until solid, then transfer to a freezer bag. Bake from frozen, adding a few minutes to the cooking time. Best to use in 1 month .
- Reheating: Reheat in the oven ( 180C ) for a few minutes until crispy. Microwave is fine in a pinch, but they might get a bit soggy. This works for vegan picnic food , too!
Variations: Mix It Up a Bit!
Fancy a tweak? Sorted.
- Spicier: For those who like a kick, a finely chopped chilli or a pinch of red pepper flakes in the filling does the trick.
- Seasonal Swap: Spinach not your thing? Use kale! Just massage it first to soften it up. Swapping in sweet potato is an interesting play for the Autumnal.
These also make fantastic vegan finger foods !
I used rice paper for a filo pastry vegan appetizers alternative, and the result was a delicious crispy wrapper.
I'm pretty sure that a vegan mango chutney appetizers recipe will be one of the most popular easy vegan appetizers at your party.
Nutrition Basics: Goodness in Every Bite
Here's the lowdown. Each serving (about 2 bites) contains roughly:
- Calories: 120
- Protein: 4g
- Fat: 7g
- Carbs: 12g
These spiced chickpea appetizers are a fab source of fibre and plant based protein. Enjoy them guilt free! These numbers are estimates, of course.
So there you have it. Get in the kitchen and give these vegan appetizer recipes a whirl. They're brilliant for parties, picnics, or just a cheeky snack.
Go on, you know you want to!
Frequently Asked Questions
Filo pastry's got me beat! Any tips for working with it when making these vegan bitesize appetizers?
Crikey, filo can be a bit of a diva, can't it? The key is to keep it moist like a well behaved sponge cake! Cover the stack of filo with a damp tea towel while you're working to prevent it from drying out and cracking. And don't be shy with the olive oil brushing it's what makes them lovely and crisp.
Can I prep these spiced chickpea and spinach samosa bites ahead of time?
Absolutely! You can assemble the samosa bites and keep them covered in the fridge for up to 24 hours before baking. Just add a few extra minutes to the baking time. You can also make the mango chutney dip a day or two in advance.
I wouldn't recommend baking them too far in advance or they'll lose their lovely crispiness.
I'm not a huge fan of mango chutney. What else can I serve with these vegan bitesize appetizers?
No worries, mate! While the mango chutney adds a nice sweet and tangy kick, you can definitely mix it up. A cooling cucumber raita (use a vegan yogurt alternative), a spicy mint cilantro chutney, or even a simple sweet chili sauce would all be cracking choices.
Even some apricot jam with a squeeze of lime juice will do the trick.
How should I store any leftover samosa bites? And how long will they last?
Store any leftover samosa bites in an airtight container in the fridge. They'll be good for about 2-3 days. To reheat them, pop them back in the oven at a low temperature (around 300°F/150°C) for a few minutes to crisp them up again. Microwaving will make them a bit soggy, so best avoided!
I'm trying to be health conscious. Can I make these vegan bitesize appetizers healthier?
Good on ya for thinking about that! You can definitely tweak this recipe to be even healthier. Try using whole wheat filo pastry for added fiber (if you can find it). You could also reduce the amount of olive oil slightly, and ensure you're not overfilling the pastries.
Baking instead of frying, is of course, the healthier route already!
Spiced Chickpea Spinach Samosa Bites
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 120 calories |
|---|---|
| Fat | 7g |
| Fiber | 2g |
