Roasted Brussels Sprouts with Balsamic Glaze and Parmesan
A Brussels Sprout Love Story
Oh my gosh, have you ever wondered how to cook brussels sprouts so they actually taste amazing? i remember the first time i tried them, and honestly, i was a little scared.
These little green dudes had a bad rap, right? but trust me, roasted brussels sprouts with balsamic glaze and parmesan could change your mind! imagine that sweet tanginess of balsamic combined with the nutty crunch of parmesan .
Yup, you’re gonna want to stick around for this one!
Brussels sprouts date back to the 16th century in belgium, and they’ve suddenly found a spot on fancy restaurant menus everywhere.
It’s kinda wild how they went from being a humble side to a star player on the table. the best part? this recipe is so easy ! you’ll need about 10 minutes of prep and just 25 minutes in the oven for a dish that serves four people .
Perfect for family dinner or even a casual get-together!
What's the big win here? these roasted green jewels are not only delicious but also packed with tons of health benefits.
They’re loaded with fiber and vitamins. plus, they’re a fantastic side dish for all sorts of occasions! pair them with roast chicken, or serve them beside creamy mashed potatoes for that extra yum factor.
Seriously, it’s one of the best brussels sprout recipes i’ve come across!
Okay, let’s get to the good stuff! you’ll want to gather 1 pound of brussels sprouts , trimmed and halved, along with some olive oil, balsamic vinegar, honey, and, of course, parmesan cheese .
Got those? awesome! this recipe really shines when you take the time to roast those sprouts until they turn all crispy and caramelized .
Trust me; nobody likes a soggy sprout!
If you’re feeling adventurous, toss in some garlic or even some nuts for an added crunch. the seasoned brussels sprouts easy recipe is all about creativity.
Think of it like giving them a little makeover each time you cook!
To wrap it up, brussels sprouts don’t have to be boring. with the right flavors, they can actually steal the show! so, if you’ve been hesitant about diving into the world of these little veggies, now’s the time.
Grab your apron, and let’s skip right into cooking these flavorful bites! i promise you'll be left drooling over those perfectly roasty, garlicky, cheesy brussels sprouts.
Happy cooking, friends!
Ingredients & Equipment: Your Guide to Roasted Brussels Sprouts with Balsamic Glaze
So, you want to learn how to cook brussels sprouts that will wow your family and friends? you’re in the right place! with just a few simple ingredients and some everyday tools, you'll be transforming these little green gems into a crowd pleaser.
Let's dive in!
Main Ingredients
For the Brussels Sprouts:
- 1 lb (450 g) Brussels sprouts, trimmed and halved
- 2 tablespoons (30 ml) olive oil
- Salt and pepper to taste
For the Balsamic Glaze:
- ¼ cup (60 ml) balsamic vinegar
- 1 tablespoon (15 g) honey or maple syrup
For Topping:
- ¼ cup (25 g) grated Parmesan cheese
- Fresh parsley for garnish (optional, but let’s be real, it’s pretty!)
You know you’ve got good Brussels sprouts when they’re bright green with no yellow leaves. Give them a squeeze if they feel firm, you’re golden!
Seasoning Notes
When it comes to making those seasoned Brussels sprouts easy recipes , keeping it simple but flavorful is key.
- Go with the classic salt and black pepper combo for the base.
- Try adding garlic powder or crushed red pepper for a little kick.
- Didn't have a chance to get balsamic vinegar? Apple cider vinegar will work in a pinch for that tangy flavor.
Equipment Needed
You don’t need fancy gadgets to make this happen. Here's what you've gotta grab:
- Baking sheet: This will be your best friend.
- Mixing bowl: To toss those sprout halves and oil together.
- Large spatula: Perfect for flipping your Brussels halfway through roasting.
- Saucepan: Needed for making that luscious glaze!
If you don’t have a baking sheet, no sweat! A regular oven safe dish will do just fine.
Let's Wrap It Up!
Cooking can be daunting, but i promise, these roasted brussels sprouts with parmesan are worth every minute. it’s all about how to make good brussels sprouts with what you have on hand.
Get your ingredients out, preheat that oven to 425° f ( 220° c) , and get ready to whip up something delicious! remember, these little sprouts are like flavor sponges; they love that balsamic glaze and your creative seasoning ideas!
Now, are you ready to impress everyone at dinner without breaking a sweat? Trust me; once you master this recipe, you’ll want to make it again and again. Happy cooking!
Let’s Get Sizzling: The Secret to Perfect Roasted Brussels Sprouts
Oh my gosh, if you've ever wondered how to cook brussels sprouts and make them taste amazing, you’ve come to the right place! trust me, these little green gems can totally change the game.
When i first attempted to make their famed garlic parmesan brussels sprout recipes, i was nervous. could these brutal looking veggies be delicious? spoiler alert: they can, and with my easy oven brussels sprout method, you’ll be a pro in no time!
Gettin’ Ready: Prep Steps That Matter
Before we dive into the cooking, let's talk about mise en place it's just a fancy way of saying “everything in its place.
” grab all your ingredients: 1 lb of brussels sprouts, olive oil, balsamic vinegar, honey, and parmesan cheese . make sure to trim and halve those sprouts for even cooking.
And hey, let’s save some time! while your oven preheats to 425° f ( 220° c) , you can mix up the glaze.
Smart, right? always keep a towel handy for those hot baking sheets safety first, y’all!
step-by-step Process: Roasting Like a Boss
- Preheat your oven to 425° F ( 220° C) —this is crucial for that crispy goodness.
- Prepare your Brussels sprouts by trimming and halving them.
- Toss the halved sprouts in a big mixing bowl with 2 tbsp of olive oil, salt, and pepper to taste.
- Spread them out on a baking sheet. Remember, don’t overcrowd; we want them to get golden brown, not steamed.
- Roast for 20- 25 minutes , giving them a toss halfway through. You’ll know they’re ready when they’re looking all beautifully caramelized.
- While they roast, whip up your balsamic glaze: simmer ¼ cup balsamic vinegar and 1 tbsp honey until it thickens, about 5 minutes .
- Once those sprouts are done, drizzle on that tasty glaze, sprinkle with ¼ cup Parmesan , and give ‘em a toss.
- Serve hot and watch your family go back for seconds!
Pro Tips: Leveling Up Your Sprouts Game
Here are some shortcuts to make your roasted Brussels sprouts with Parmesan even better!
- Even Cooking: Cut those Brussels into similar sizes. This ensures they roast evenly. Trust me, little things make a huge difference!
- New Flavors: Experiment! Toss in minced garlic or a pinch of red pepper flakes for an extra kick!
- make-ahead Options: Pre-roast sprouts a day before, then reheat in the oven just before serving. You can have perfectly crisp Brussels sprouts ready to go!
And remember, the most common mistake? Overcrowding that baking sheet. Nope, not the way to crisp Brussels sprouts!
So, whether you’re throwing a dinner party or just looking for a side dish to accompany some chicken or turkey, these roasted brussels sprouts with balsamic glaze will impress everyone.
Next holiday, you’ll find them showing off, and who knows, they might even become the star of the meal! happy cooking!
Tips and Tricks for Perfect Roasted Brussels Sprouts
Serving Suggestions: Plating Fancy!
Okay, let’s talk about how to make those roasted brussels sprouts with balsamic glaze and parmesan look as good as they taste.
First things first, don’t skimp on the presentation ! i mean, we eat with our eyes first, right? you could serve them in a lovely white bowl, letting that glistening glaze shine through.
For a little extra flair, sprinkle fresh parsley on top. that pop of green adds a nice touch.
Now, for sides, these little green gems go great with some crispy bacon bits tossed in. you could pair them with creamy mashed potatoes or even a hearty roast chicken.
And if you’re feeling fancy, a glass of sauvignon blanc on the side will elevate your dinner to a whole new level.
Cheers!
Storage Tips: Keep It Fresh!
So, what do you do with leftovers? you can totally keep your brussels sprouts! just place them in an airtight container in the fridge.
They should be good for about 3-4 days. i mean, who wouldn't want to snack on these sweet tangy bites later?
If you want to freeze them (though i suggest eating them fresh), make sure they’re cooled before tossing them in a freezer bag.
They can hang out in there for about a month. when you’re ready to enjoy them again, just reheat in the oven at 350° f ( 175° c) for about 15 minutes.
They might not be as crisp, but hey, they’re still yummy!
Variations: Mix It Up!
Feel free to get creative! if you’re looking for how to cook brussels sprouts with a twist, try adding some crunchy nuts to the mix.
Tossing in some pecans or walnuts gives that added crunch and flavor.
And if you're feeling seasonal, grab some dried cranberries to add a little sweetness. Trust me, they'll amp up the flavor profile like no other !
Nutrition Basics: Healthy Goodness!
Now, let’s get to the good stuff the nutrition! these roasted sprouts pack some serious health benefits. they’re low in calories around 150 per serving yet high in fiber and vitamin c.
Seriously, they’re like little health bombs!
Plus, the balsamic glaze just adds that wow factor without being a calorie bomb. you’re getting the benefits of the vegetables while also feeling like you’ve treated yourself.
Who says healthy can’t be delicious?
Final Thoughts: You Got This!
There you have it, my friends! with these tips, you’ll be well on your way to mastering the art of cooking brussels sprouts.
Whether you’re trying to impress at a dinner party or just looking for a tasty side, you can't go wrong with garlic parmesan brussel sprout recipes .
So grab your apron and get cooking! you’re gonna love how easy this is. happy cooking!
Frequently Asked Questions
How do I know when Brussels sprouts are cooked properly?
The best way to know if your Brussels sprouts are cooked is to look for a nice golden brown caramelisation on the outside, which typically takes about 20-25 minutes at 425°F (220°C). They should be tender when pierced with a fork, yet still have a bit of bite to them.
If they look beautifully crispy and smell divine, they’re ready to serve!
I want to know how to cook Brussels sprouts without making them bitter. Any tips?
To avoid that bitter taste, make sure to trim off the woody ends and remove any yellowed leaves. Roasting them at a higher temperature helps to bring out their natural sweetness. For extra flavour, toss them in a sweet glaze like balsamic, as outlined in our recipe!
What’s the best way to store leftover Brussels sprouts?
If you have any leftovers, allow them to cool completely before storing them in an airtight container. They should keep well in the fridge for about 3-4 days. When reheating, try popping them back in the oven to regain that lovely crispiness!
Can I prepare Brussels sprouts in advance for a gathering?
Absolutely! You can trim, halve, and toss Brussels sprouts with olive oil, salt, and pepper a day in advance, and store them in the fridge. Just cover them with cling film until you’re ready to roast them. It’ll save you time and let you enjoy the party!
I’m looking for variations what else can I add to the roasted Brussels sprouts?
You can mix it up by tossing the sprouts with cooked bacon or pancetta for a lovely smoky flavor. Adding nuts like pecans or walnuts can give you that delightful crunch, or try stirring in dried cranberries for a sweet tart uplift. Get creative!
What are the health benefits of Brussels sprouts?
Brussels sprouts are a fantastic source of vitamins C and K, as well as dietary fiber, making them great for your immune system and digestive health. They’re low in calories, too, so you can enjoy this delicious side dish guilt free!
Roasted Brussels Sprouts With Balsamic Glaze And
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 150 |
|---|---|
| Fat | 10g |
| Fiber | 5g |
