Spinach and Feta Pinwheel Perfection Easy Savory Swirls

Savory Spinach and Feta Pinwheels Quick Easy Recipe

By Chloe PatelSeptember 7, 2025

Table of Contents

Recipe Introduction

Ever get bored of the same old appetizers? Me too! That's why I'm obsessed with these Savory Spinach and Feta Pinwheels .

They're like a party in your mouth. The flaky pastry with the salty, cheesy filling? Oh my gosh, divine!

Quick Hook

These savory pinwheel appetizers are a simple way to add a touch of mediterranean inspired deliciousness to any event.

Brief Overview

These little swirls of joy, aka Spanakopita Pinwheels , are inspired by the classic Greek pie. They are super easy.

This is a quick recipe clocking in at around an hour start to finish. This recipe makes about 12 to 16 pinwheels perfect for sharing…or not!

Main Benefits

Spinach is a nutritional powerhouse, you know? Loads of vitamins and minerals. These pinwheels are perfect as an appetizer to take to a dinner party .

Honestly, what makes them special is how easy they are to make and how impressive they look!

Getting Started: The Goods You'll Need

Ready to get rolling with some puff pastry recipes pinwheels ? Here’s what you need:

For the filling, grab some olive oil. One tablespoon should do.
You will need one minced clove of garlic.
One bag of fresh spinach will be needed, about 10 ounces.
Don't forget the 4 ounces of feta cheese.
Crack in one egg and get 1/4 cup of Parmesan cheese.
Add a dash of nutmeg (1/4 teaspoon).
Salt and pepper to taste.
For the puff pastry appetizers pinwheels : one sheet of frozen puff pastry.
You will need one tablespoon milk.
Everything bagel seasoning is optional, but highly recommended.

From Humble Ingredients to Mediterranean puff pastry appetizer Magic

First things first, remember to thaw your puff pastry. I always forget and then I’m stuck waiting! While that's happening, saute some garlic in olive oil and wilt the spinach.

Squeeze out any extra moisture because no one likes a soggy pinwheel. This recipe is quick and easy appetizer with puff pastry is super easy.

Honestly, it’s so satisfying to see it all come together.

Now, mix the spinach with feta, Parmesan, egg, and nutmeg. Season it well! Spread this mixture on the puff pastry. This is where it gets fun, start rolling!

Ingredients & Equipment for Savory Spinach and Feta Pinwheels:

Right, let's talk about what you'll need. Making these Spinach and Feta Puff Pastry Rolls is easier than you think.

Honestly, if I can do it, anyone can. I mean, I once burnt toast twice in a row.

Main Ingredients For Your Puff Pastry Appetizers Pinwheels

Olive oil: 1 tablespoon (15 ml) Go for extra virgin if you have it.
Garlic: 1 clove , minced. Fresh is best!
Fresh Spinach: 10 ounces (283g), washed and chopped. Make sure it's vibrant green and not slimy.
Feta Cheese: 4 ounces (113g), crumbled. Quality feta makes a difference. Get the block in brine if you can.
Egg: 1 large , lightly beaten. Free range if you're feeling fancy.
Parmesan Cheese: 1/4 cup (30g), grated. Adds a lovely nutty flavour.
Ground Nutmeg: 1/4 teaspoon . Just a pinch!
Salt and Pepper: To taste. Don't be shy!
Puff Pastry: 1 sheet (14.1 oz / 400g), thawed. This is key! Let it thaw properly!

Seasoning Notes to Turn your Recipe into Spanakopita Pinwheels

Garlic and nutmeg are essential here. They really bring out the best in the spinach and feta. For a little extra kick, try adding a pinch of red pepper flakes.

You could also use dried oregano. Honestly, it adds such a Mediterranean vibe! If you're out of nutmeg, mace is a pretty close substitute.

Equipment You Need for These Savory Pinwheel Appetizers

Large skillet: For wilting the spinach.
Mixing bowl: To combine the filling.
Rolling pin: Optional. If your puff pastry is uneven, you might need this.
Baking sheet: A must have!
Parchment paper: Prevents sticking.
Pizza cutter or sharp knife: For slicing the pinwheels. A pizza cutter makes life easier, though.

Basically, if you've got those, you're golden. No need for fancy equipment. You know? Just keep it simple. And these are the perfect Appetizer To Take To A Dinner Party

Spinach and Feta Pinwheel Perfection: Let's Get Rolling!

Oh my gosh, you guys! Get ready to meet your new favorite appetizer. These Savory Spinach and Feta Pinwheels are seriously addictive.

Imagine flaky, golden pastry swirling around a creamy, flavorful filling of spinach, tangy feta, and a hint of garlic. The best part? They are surprisingly easy to make.

I'm talking way easier than attempting sourdough. I once tried making sourdough. Disaster struck! Think spanakopita, but in cute, bite sized form. Perfect for parties or just a fancy snack on a Tuesday.

Prep Like a Pro: Mise en Place Magic

First, gather all your ingredients . Essential mise en place is key. Chop your spinach, crumble the feta, and mince that garlic.

Everything needs to be ready before you start rolling. This prevents panic later. Trust me. I am the queen of "Oh no, I forgot the.

..".

Organization is your friend! Also, remember thawed puff pastry is your friend. Don't try to roll frozen pastry. I once tried to speed things up by microwaving frozen puff pastry! Big mistake.

It turned into a gooey mess.

step-by-step Swirls: Get Your Roll On

Ready to assemble these Spinach And Feta Puff Pastry Rolls ?

Sauté 1 teaspoon of minced garlic in 1 tablespoon of olive oil. Cook until it smells amazing.
Add 10 ounces of chopped spinach and cook until wilted. Drain the extra liquid!
Mix the spinach with 4 ounces of feta, 1/4 cup of Parmesan, 1 beaten egg, and 1/4 teaspoon of nutmeg. Season with salt and pepper.
Unfold 1 sheet of thawed puff pastry and spread the filling evenly.
Tightly roll the pastry into a log, wrap it in plastic, and chill for 15 minutes . This stops a gooey middle.
Preheat your oven to 400° F ( 200° C) . Slice the log into 1 inch thick pinwheels and place them on a baking sheet.
Brush with milk or egg wash. If you're feeling fancy, sprinkle with sesame seeds.
Bake for 20- 25 minutes , or until golden brown and puffed up.

Pro Tips and Tricks for the Win

Want to take your Puff Pastry Appetizers Pinwheels to the next level? Here's a secret weapon: Drain the spinach well. Seriously, squeeze out every last drop of water.

Avoid soggy bottoms at all costs! Also, don't overbake them. Overbaked pastry is like cardboard. No thanks!

For make-ahead magic, you can assemble the pinwheels and freeze them before baking. Just add a few minutes to the baking time.

You can also add sun-dried tomatoes or Kalamata olives to the filling for extra Mediterranean flair. I do this. Because I am fancy.

These Mediterranean puff pastry appetizer treats are not only easy but they can be prepared in advance! It makes your life easy.

So, there you have it! Savory pinwheel appetizers that are simple, delicious, and perfect for any occasion. Your friends will think you slaved away for hours.

But you'll know the truth. These Spinach feta appetizer recipe treats are the easiest path to appetizer fame. Enjoy!.

Recipe Notes for Savory Spinach and Feta Pinwheels

Okay, so you're about to tackle these amazing Savory Spinach and Feta Pinwheels ? Awesome! Honestly, they're way easier than they look.

But, like with any recipe, there are a few things that'll help you nail it. Here's the inside scoop:

Plating & Pairing: Presentation Power!

Ever heard "we eat with our eyes first"? Well, it's true. Think about this: serve your Puff Pastry Appetizers Pinwheels on a nice platter.

Maybe add a sprig of fresh dill or parsley for a pop of colour. For dipping? Tzatziki or a light yogurt sauce is a winner.

They're also a fab Appetizer To Take To A Dinner Party . I reckon pairing them with a crisp glass of white wine, like a Sauvignon Blanc, would really hit the spot.

Storage Smarts: Keep 'Em Fresh!

Got leftovers? Pop those Spinach And Feta Puff Pastry Rolls in an airtight container. They'll keep in the fridge for up to three days.

To reheat, a quick zap in the microwave works, but honestly, the oven is better. Reheat them at 350° F ( 175° C) for about 5- 10 minutes to get that flaky goodness back.

Freezing? Totally doable. Let them cool completely first. Then, wrap them individually in plastic wrap and pop them in a freezer bag.

They'll last for up to two months. When you are ready to enjoy Easy appetizer with puff pastry , just reheat from frozen in a preheated oven.

Remix Time: Variations for Everyone!

Want to mix things up? For a gluten-free version, simply swap the regular puff pastry for a gluten-free one. Loads of shops do them.

Or how about adding sun-dried tomatoes or Kalamata olives to the filling? It really gives them that Mediterranean puff pastry appetizer vibe.

If you are vegan you can substitute the feta with a vegan feta alternative. It's a piece of cake!

Nutrition Nuggets: Goodness Inside

Each serving (about two Spinach feta appetizer recipe ) will give you roughly 250-300 calories. You also get a good dose of protein, calcium from the feta, and vitamins from the spinach.

Not bad for a Puff Pastry Recipes Pinwheels , eh? Remember, these are rough numbers. It depends on your ingredients and portion sizes.

So there you have it! These Feta and spinach pastry swirls are easier than you think. Whether you call them Spanakopita Pinwheels or savory pinwheel appetizers , I bet you and yours would be delighted! Now go and bake up some magic!

Frequently Asked Questions

Can I make these Savory Spinach and Feta Pinwheels ahead of time? I'm a busy bee!

Absolutely! You can prepare the pinwheels up to the point of slicing them. Wrap the rolled log tightly in plastic wrap and store it in the refrigerator for up to 24 hours. When you're ready to bake, simply slice and bake as directed.

This is a great way to get ahead for a party, because let's face it, who has time to do everything on the day?

My spinach filling seems a bit watery. What am I doing wrong?

The key to preventing soggy Savory Spinach and Feta Pinwheels is to remove as much moisture as possible from the spinach after cooking. After sautéing the spinach, place it in a colander and press down with a spoon to squeeze out the excess water.

You can even wrap the cooked spinach in paper towels and gently squeeze. Think of it like wringing out a dishrag - get all that moisture out!

Can I freeze these spinach and feta pinwheels?

Yes, you can! For best results, freeze the unbaked pinwheels. Place the sliced pinwheels on a baking sheet lined with parchment paper and freeze them until solid. Once frozen, transfer them to a freezer safe bag or container.

When ready to bake, you can bake them directly from frozen, but you may need to add a few extra minutes to the baking time. Just keep an eye on them!

I'm not a huge fan of feta. Can I substitute it with something else in these Savory Spinach and Feta Pinwheels?

Definitely! If feta isn't your cup of tea, you can try ricotta cheese for a creamier, milder flavor. Goat cheese would also work well, adding a similar tanginess to the feta, but with a slightly different texture. Just make sure to use a soft, spreadable cheese and crumble it into the filling, as the recipe intends.

Are these Savory Spinach and Feta Pinwheels healthy?

While they're not exactly a health food, these pinwheels can be part of a balanced diet. They contain spinach, which is a good source of vitamins and minerals, and feta, which provides protein and calcium. However, puff pastry is relatively high in fat, so enjoy them in moderation.

You could bulk out the spinach to pastry ratio to increase the nutritional benefits, or swap the feta for a low-fat version!

What's the best way to get perfectly even pinwheel slices? Mine always look a bit wonky!

Ah, the pinwheel slice struggle is real! A couple of tricks can help. First, make sure your log of pastry is well chilled before slicing this helps it hold its shape. Second, use a very sharp knife or, even better, a pizza cutter. Instead of pressing straight down, use a gentle sawing motion.

Some people swear by using unflavored dental floss to slice, which can create a cleaner cut. Give it a go - you might surprise yourself!