Creamy Garlic Herb Vegan Mashed Potatoes
Table of Contents
Recipe Introduction: Creamy Garlic & Herb Vegan Side Dishes
Fancy a bowl of pure comfort? I'm talking about a dish that's both incredibly satisfying and secretly good for you.
This vegan side dishes recipe for creamy garlic & herb mashed potatoes is exactly that. The unique selling point? Roasted garlic takes this dish to another level.
These creamy vegan mashed potatoes are inspired by classic comfort food. It offers a plant based spin. They're rich, flavorful, and use roasted garlic and fresh herbs to achieve a luxurious texture.
This recipe makes approximately 4-6 servings.
The Magic Behind These Plant Based Side Dishes
Did you know potatoes are actually packed with potassium and fibre? These creamy vegan mashed potatoes are the perfect vegan comfort food .
These are great for dinner parties or a cosy night in. What makes them special? They're incredibly flavourful, surprisingly easy, and use simple ingredients.
Why Choose This Recipe?
This recipe is so easy, it takes less than 45 minutes! You can knock it together with minimal skills. The creamy roasted garlic and fresh herbs makes it perfect for a Vegan Thanksgiving sides .
Let's get started with the ingredients!
Let's Talk Ingredients & Equipment for Killer Vegan Side Dishes
Ready to whip up some seriously tasty creamy vegan mashed potatoes ? First, let's gather our bits and bobs. Honestly, this recipe is super simple.
You probably already have most of this stuff in your kitchen!
Main Ingredients: The Stars of the Show
Okay, here's what you'll need for the creamiest, dreamiest vegan mashed potatoes you've ever tasted. You know, the kind that makes you wanna curl up on the sofa and binge watch Netflix.
- Garlic Time: 1 head garlic. A decent sized one.
- Olive Oil Magic: 1 tablespoon (15 ml) of good quality olive oil. Not the cheap stuff!
- Potato Power: 2 pounds (900g) Yukon Gold potatoes. They make the best creamy dairy-free mashed potatoes .
- Plant Based Dream: 1/2 cup (120 ml) unsweetened plant based milk (oat, soy, or almond are all good).
- Butter Me Up: 2 tablespoons (30g) vegan butter. For that richness!
- Nooch It Up: 2 tablespoons nutritional yeast. It gives it a cheesy thing, trust me.
- Herb Garden: 2 tablespoons chopped fresh chives. And 1 tablespoon chopped fresh parsley.
When it comes to the potatoes, look for firm ones without sprouts. No one wants old spuds in their mash. The garlic should be firm, too.
Seasoning Notes: Flavour Bombs Away!
This is where the magic happens. Don't be shy with the seasoning!
- Salt and pepper. Obvs! But use freshly ground black pepper.
- Nutmeg? Just a tiny pinch can elevate this to vegan comfort food status.
Don't have chives? Spring onions will do in a pinch. No parsley? Try some fresh thyme.
Equipment Needed: Keep It Simple
You really don't need much fancy kit for this easy vegan side dish recipe .
- Baking sheet for the garlic.
- A big pot.
- Potato masher. Or, if you want it really smooth, an electric mixer.
- Foil, of course.
No masher? A fork works. It's not ideal, but hey, we've all been there. You got this! This simple recipe will get you the best garlic herb mashed potatoes vegan If you really need good mash recipes, feel free to check this site about easy vegan side dishes .
Creamy Garlic & Herb Vegan Mashed Potatoes
Fancy some proper vegan comfort food ? Honestly, who doesn't love a good mash? This recipe for creamy garlic mashed potatoes is a game changer.
We're talking next level flavor. This isn't your nan's plain boiled spuds.
It's inspired by that classic British dish, 'Bangers & Mash'. This plant based side dish is rich, flavorful, and oh-so-satisfying. It uses roasted garlic, fresh herbs, and dairy-free mashed potatoes for a luxuriously smooth texture.
Perfect with a hearty lentil pie or even as part of your Vegan Thanksgiving sides .
Prep Like a Pro: Your Mise en Place
First, peel and quarter 2 pounds of Yukon Gold potatoes. Roast one head of garlic. Chop up 2 tablespoons each of fresh chives and parsley.
Gather 1/2 cup plant based milk and 2 tablespoons vegan butter. Having everything ready is a lifesaver!
For safety, make sure those knives are sharp and steady while cutting. A blunt knife is more dangerous than a sharp one, you know?
The step-by-step: Mash Magic
- Preheat your oven to 400° F ( 200° C) . Roast the garlic for 40 minutes , wrapped in foil with 1 tablespoon of olive oil.
- Boil the potatoes in a large pot until tender, about 15- 20 minutes . Test with a fork.
- Gently heat the plant based milk and vegan butter in a saucepan. Don't let it boil!
- Drain the potatoes. Mash them until smooth.
- Squeeze the roasted garlic into the potatoes. Add the warm milk, butter, 2 tablespoons nutritional yeast, chives, and parsley.
- Season with salt and pepper. Serve immediately!
Pro Tips for Epic Mash
Don't overcook the potatoes! Gummy mash is the worst. Warm the milk and butter for the creamiest texture.
Common mistake? Not tasting as you go! Seasoning is key, mate. You can make the roasted garlic a day ahead to save time.
Why not try adding a pinch of red pepper flakes to make it spicy? Or use potato water instead of plant based milk to get even starchier flavor.
We think you'll find that this recipe for a delicious creamy mash is a simple but powerful entry point into cooking easy vegan side dish recipes .
This recipe is so versatile it can even be tweaked into other vegan potato recipes like garlic herb mashed potatoes vegan .
Recipe Notes for Your Creamy Vegan Mashed Potatoes
Let's chat about some tips and tricks to make this vegan comfort food dish absolutely divine. I mean, who doesn't love mashed potatoes? Seriously! Here is a perfect side for a Vegan Thanksgiving sides .
Serving It Up Right
Plating and presentation ideas. These creamy vegan mashed potatoes look amazing served in a rustic bowl. Top them with extra chives or a swirl of olive oil.
Oh my gosh, you could even make a little well in the center and drizzle in some gravy!
Complementary sides or beverages. They pair perfectly with roasted veggies like Brussels sprouts. A crisp salad is good too, to add something fresh and cut the richness.
As for drinks? A light, crisp white wine or even a bubbly apple cider works wonders.
Storing the Goodness
Refrigeration guidelines. Got leftovers? No problem! Store them in an airtight container in the fridge for up to 3 days . Easy peasy.
Freezing options (if applicable). While it's best fresh, you can freeze these. Let them cool completely. Then put them in a freezer safe bag or container.
They'll keep for about 2 months . Thaw overnight in the fridge.
Reheating instructions. Reheat in the microwave in 1-minute intervals or in a saucepan over low heat. Add a splash of plant based milk to keep them creamy.
Honestly, a quick stir and they're good to go.
Remixing the Recipe
Dietary adaptations. Need it gluten-free? Great! This recipe already is! Want it oil-free? Swap the vegan butter for extra plant based milk or broth.
Seasonal ingredient swaps. In the fall, try adding roasted butternut squash for extra sweetness. In the spring, toss in some fresh asparagus.
Nutrition Nuggets
Simplified nutrition information. Each serving is about 250 calories. It's got around 5g of protein and 40g of carbs. There are about 8g of fat and 4g of fiber per serving.
Key health benefits. These are a great source of potassium and fiber. Plus, they are a healthy and delicious way to enjoy easy vegan side dish recipes .
Okay, so there you have it. These garlic herb mashed potatoes vegan are a guaranteed crowd pleaser. Don't be scared to experiment and make them your own.
Get in that kitchen and give these vegan potato recipes a try. These make some of the best vegan side dishes out there, especially for a quick weeknight meal.
This is the plant based side dishes recipe your friends have been waiting for! You got this. You can do this, even if you make a bit of mess doing it.
Have a great cooking time!
Frequently Asked Questions
What makes this mashed potato recipe "vegan", and how does it compare to traditional mashed potatoes?
This recipe achieves its vegan status by swapping out dairy milk and butter for plant based alternatives like oat milk and vegan butter. The flavour profile is very similar to traditional mashed potatoes, especially with the addition of roasted garlic, nutritional yeast and herbs which deliver a cheesy, umami flavour.
You might even find you prefer this version it's a bit like choosing between a classic cuppa and a fancy flat white!
I'm new to vegan cooking is this creamy garlic and herb vegan side dishes recipe easy to follow?
Absolutely! This recipe is designed to be beginner friendly. The steps are pretty straightforward: roast garlic, boil potatoes, and mash everything together. It's even easier than baking a Victoria sponge, so don't worry if you're not a seasoned chef!
Can I make these mashed potatoes ahead of time, and how should I store any leftovers?
You can definitely prep these mashed potatoes in advance. Store them in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of plant based milk to loosen them up and restore their creamy texture.
Think of it like rescuing a slightly soggy biscuit by dunking it in tea a little extra moisture goes a long way!
I'm allergic to nuts. What are some good substitutes for the plant based milk in these vegan side dishes?
If you have a nut allergy, oat milk, soy milk, or even potato water (the water you boiled the potatoes in) are excellent substitutes. Just be sure to use an unsweetened version to avoid an overly sweet flavor. Using potato water will also help create an extra starchy texture.
It's like finding the perfect alternative to clotted cream for your scones!
What are some variations I can try to spice up these vegan mashed potatoes?
Get creative! Try adding roasted sweet potatoes, a pinch of red pepper flakes for heat, or different herbs like rosemary or thyme. You could even swirl in some pesto for a vibrant, herby flavour. Think of it as putting your own spin on a classic like adding Marmite to your cheese on toast!
Nutritional yeast? What on earth is that, and is it really necessary for these vegan side dishes?
Nutritional yeast, often called "nooch" by vegans, is a deactivated yeast with a cheesy, nutty flavour. While not strictly necessary, it adds a delicious umami depth that complements the garlic and herbs. If you can't find it, you can omit it or try adding a touch of miso paste for a similar savoury note.
It's a bit like adding Worcestershire sauce to a stew it just gives it that extra "oomph".
Creamy Garlic Herb Vegan Mashed Potatoes
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 250 |
|---|---|
| Fat | 8g |
| Fiber | 4g |