Ingredients:
- 4 (6 oz / 170g) boneless, skinless chicken breasts
- 1 tsp (6g) kosher salt
- ½ tsp (1g) cracked black pepper
- ¼ cup (60ml) extra virgin olive oil
- 3 tbsp (45ml) fresh lemon juice
- 3 cloves (15g) garlic, minced
- 1 tsp (2g) dried oregano
- ½ tsp (1g) smoked paprika
Instructions:
- Place chicken breasts between two sheets of plastic wrap. Use a meat mallet to gently pound the thickest part of the breast until the entire piece is a uniform thickness (approx. ¾ inch / 2cm).
- In a Ziploc bag, combine olive oil, lemon juice, minced garlic, dried oregano, and smoked paprika. Add the pounded chicken, seal, and massage the liquid into the meat.
- Let the chicken marinate at room temperature for 30 minutes.
- Preheat grill to medium-high (375-450°F / 190-230°C) and lightly oil the grates.
- Place chicken breasts on the grill, close the lid, and cook undisturbed for 6–8 minutes.
- Flip the chicken and cook for another 6–8 minutes until deep grill marks appear.
- Insert a meat thermometer into the thickest part; remove from heat exactly when it hits 160°F (71°C).
- Transfer chicken to a plate, tent loosely with foil, and let rest for 5–10 minutes before serving.