Ingredients:

  • 2 medium zucchini, washed and trimmed (approx. 400g / 14 oz)
  • 1/2 teaspoon kosher salt (2.5 ml)
  • 1 tablespoon olive oil (15 ml) (optional, for sautéing)
  • Freshly ground black pepper, to taste (optional)

Instructions:

  1. Trim the ends off the zucchini.
  2. Using a spiralizer, create noodles. If using a vegetable peeler, create wide ribbons. This is how to make zucchini noodles.
  3. Place zoodles in a colander set over a bowl. Sprinkle with salt. Toss to coat. Let sit for 10-15 minutes to draw out excess moisture.
  4. Transfer the salted zoodles to a clean kitchen towel or several layers of paper towels. Gently blot dry to remove as much remaining moisture as possible.
  5. Heat olive oil in a large skillet over medium heat. Add the zoodles and sauté for 2-3 minutes, or until slightly softened but still al dente. Season with pepper.
  6. Serve immediately.