Ingredients:
- 2 cans (15 oz / 425g each) black eyed peas, rinsed and drained
- 1 cup (150g) red bell pepper, finely diced
- 1 cup (150g) green bell pepper, finely diced
- 1/2 cup (75g) red onion, finely diced
- 1/2 cup (60g) celery, finely diced
- 1/3 cup (80ml) extra virgin olive oil
- 1/4 cup (60ml) balsamic vinegar
- 1 tbsp (21g) honey
- 1 clove (5g) garlic, minced
- 1/2 tsp (3g) salt
- 1/4 tsp (1g) black pepper
- 1/4 cup (15g) fresh parsley, chopped
- 1 tbsp (6g) fresh lemon zest
Instructions:
- Prep the beans. Rinse the black eyed peas thoroughly under cold water until the water runs completely clear; drain them well in a strainer. Note: This removes the excess sodium and that metallic canned flavor.
- Dice the vegetables. Finely dice the red bell pepper, green bell pepper, red onion, and celery into uniform 1/4 inch pieces.
- Combine the base. In your large mixing bowl, toss the drained peas with all your diced vegetables.
- Mix the dressing. In a small bowl or mason jar, whisk together the extra virgin olive oil, balsamic vinegar, honey, minced garlic, salt, and black pepper until the mixture looks thickened and creamy. Note: If using a jar, shake for 30 seconds.
- Coat the salad. Pour the balsamic dressing over the bean and vegetable mixture. Toss gently with a large spoon until every single pea is evenly coated.
- Add the aromatics. Fold in the chopped fresh parsley and the lemon zest. Note: Do this last so the parsley doesn't bruise during the heavy tossing.
- The waiting game. Cover the bowl with a lid or plastic wrap and refrigerate for at least 120 minutes.
- The final touch. Give the salad one final stir to redistribute the juices that have settled at the bottom before serving.