Ingredients:
- 4 boneless, skinless chicken breasts (6-8 ounces/170-225g each), pounded to ½-inch thickness
- 1 tablespoon olive oil (15 ml)
- 1 teaspoon paprika (5 ml)
- ½ teaspoon garlic powder (2.5 ml)
- ½ teaspoon onion powder (2.5 ml)
- Salt and freshly ground black pepper to taste
- 1 tablespoon olive oil (15 ml)
- 2 cloves garlic, minced (approx. 6g)
- 5 ounces fresh spinach, roughly chopped (140g)
- 1 (14 ounce) can artichoke hearts, drained and chopped (400g)
- 4 ounces cream cheese, softened (115g)
- ½ cup grated Parmesan cheese (approx. 50g)
- ¼ cup grated mozzarella cheese (approx. 25g)
- 2 tablespoons mayonnaise (approx. 30ml)
- 1 tablespoon lemon juice (approx. 15ml)
Instructions:
- Preheat oven to 375°F (190°C). Pound chicken breasts to even thickness. In a small bowl, combine olive oil, paprika, garlic powder, onion powder, salt, and pepper. Rub the mixture all over the chicken breasts.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and cook until fragrant (about 30 seconds). Add chopped spinach and cook until wilted (about 2-3 minutes). Remove from heat and drain any excess liquid.
- In a medium bowl, combine the wilted spinach mixture, chopped artichoke hearts, softened cream cheese, Parmesan cheese, mozzarella cheese, mayonnaise, lemon juice, salt, and pepper. Mix until well combined.
- Place each chicken breast on a clean work surface. Spoon approximately ¼ of the spinach and artichoke filling onto the center of each chicken breast.
- Fold the sides of the chicken breast over the filling and roll it up tightly. Secure with toothpicks or by tying with kitchen twine.
- Place the stuffed chicken breasts in the prepared baking dish. Bake for 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Remove from oven and let rest for 5 minutes before serving. Remove toothpicks or kitchen twine before serving.