Ingredients:

  • 4 (6 oz / 170g) Salmon Fillets, skin on or off
  • 1 Tbsp Olive Oil (or Avocado Oil)
  • 1 tsp Kosher Salt
  • 1/2 tsp Black Pepper, freshly ground
  • 1/2 tsp Garlic Powder
  • 2 Tbsp Unsalted Butter
  • 1 Tbsp Olive Oil (for sauce)
  • 4 cloves Garlic, minced
  • 1/2 cup Sun-Dried Tomatoes, packed in oil, drained and roughly chopped
  • 1/4 cup Dry White Wine (or Chicken/Vegetable Broth)
  • 1 cup Heavy Cream
  • 1/2 cup Chicken or Vegetable Broth (low sodium)
  • 1/2 cup Freshly Grated Parmesan Cheese
  • 2 cups Fresh Spinach, lightly packed
  • 1/2 tsp Dried Italian Seasoning
  • Pinch of Red Pepper Flakes

Instructions:

  1. Pat the salmon fillets completely dry with paper towels. Season generously on all sides with salt, pepper, and garlic powder.
  2. Heat 1 Tbsp olive oil in a large, oven-safe skillet over medium-high heat until shimmering. Place salmon, skin-side down (if applicable), in the hot pan. Sear undisturbed for 4–5 minutes until the skin is crisp and golden. Flip carefully.
  3. Cook the salmon on the second side for 2–4 minutes until cooked through (internal temperature should hit 140°F / 60°C). Remove salmon to a clean plate and tent loosely with foil to keep warm.
  4. Reduce heat to medium. Add butter to the same skillet. Add minced garlic and chopped sun-dried tomatoes. Sauté for 1 minute until fragrant.
  5. Pour in the white wine (or broth). Scrape up any browned bits from the bottom of the pan. Allow the liquid to reduce by half (about 2 minutes).
  6. Pour in the heavy cream and remaining broth. Stir in the Italian seasoning and red pepper flakes. Bring to a gentle simmer.
  7. Once simmering gently, stir in the grated Parmesan cheese until it melts smoothly into the sauce. Taste and adjust seasoning (salt/pepper).
  8. Add the fresh spinach in batches, stirring until completely wilted into the sauce.
  9. Return the salmon fillets gently to the pan, nestling them into the sauce. Spoon sauce over the tops of the fish. Simmer for 1 minute to heat through. Serve immediately, garnished with extra Parmesan.